UIOK 123: Perfect day
Uncomfortable is OK Podcast
English - November 26, 2018 10:00 - 39 minutes - ★★★★★ - 6 ratingsHealth & Fitness Society & Culture Philosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Why you need to pay attention to the ripple effect
Next Episode: Multiple comfort zones
Anastasia is a Wife, Mum, Business Owner, Mentor, and Coach.
It wasn’t an easy road to where she is today. There was a lot of trial and error along the way, but in the end, she can say that I am living my perfect day. She get to spend time with my family, She gets “ME” time, exercises 5-6 days a week, mentor others, and grows her business. Her time is flexible, and she is in charge of how her day is run.
Today we talk through
+ Growing up in Russia
+ Moving to New Zealand
+ Identifying opportunity
+ Taking opportunity
+ Creating community
+ Living the perfect day
+ and of course getting UNCOMFORTABLE
Links:
Anastasia Two Brain || Anastasia WOF Crossfit || WOF Instagram || WOF Facebook
Show Notes:
New Zealand life without knowing English (5.20) Her business model and the uncomfortable feeling (10.50) The view of Opportunities to her (12.40) Businesses she owned previously and own now (15.30) Values she is trying to cultivate with the people (18.00) The concept of a perfect day (24.00) Last Uncomfortable thing for her(31.50) Next Uncomfortable thing she is going to do (32.50) Her strategies to approach Uncomfortable situations (34.10) Challenge for listeners this week (36.45)