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UIOK 105: Getting 1% better with 24 hour MTB world champion and cancer survivor Jess Douglas
Uncomfortable is OK Podcast
English - June 11, 2018 17:00 - 59 minutes - ★★★★★ - 6 ratingsHealth & Fitness Society & Culture Philosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Why you need a pair of Lucky Undies
Next Episode: Do more not less
Jess is a cycling coach in Australia. She has a background in 24 hour Mountain bike racing and has won 3 World Championships and 3 Australian National Championships. She has had a few pivotal 'keystone' moments in her life that created a shift in her perspective. What she has come to learn is that Adversity is a GIFT and with it comes the opportunity to evolve and make a change. Going through the “pressure points” in life has the capacity to create magic moments and amazing outcomes.
Links:
Facebook: https://www.facebook.com/GtownJess
Instagram: https://www.instagram.com/jedouglas73/
Website: https://www.jessicadouglas.com/
Show notes: