How training to get uncomfortable makes you stronger

This week's podcast is an iteration of a talk I gave about a month ago down at Lululemon in Wellington about defining strength for men in the modern day.

It's a chat about why it's vital to get outside our comfort zones so we can build the strength to go after the magic, and to also build the strength to deal with the tough stuff.

The new course "Surmount" is coming soon which will take you from defining your comfort zone and identifying a challenge through to completing it at the end. And best of all it'll teach you how to navigate the uncomfortable on the journey. Get in touch with me if you want to get on board when it comes out [email protected]

Your regular interview based programming will resume soon