Denying your darkness can never cure you of its influence. Denial only temporarily pushes it away. The way to neutralize its harm is to understand it completely. You must reach a level of intimacy with yourself such that no stone of your personality is left unsearched, no matter what you find beneath. Then you and darkness can co-exist.

Every superficially good person is frightened by their capacity for evil, limiting their ability to act. They must safely explore their darkness within the mind, where no physical damage can occur. A dark idea only becomes dangerous when its consequences affect others. Contain them so you learn about them.

This is the 27th part of a new daily short-hand series of podcast releases covering an integral approach to self-discovery and identity development. Come back tomorrow to continue the discussion or click here to see the other episodes in the Unceasing Self-Discovery series.