![Uncomfortable artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts113/v4/76/6a/c6/766ac693-47d2-4cab-3e7a-a11045a62d7d/mza_2576022942877990925.png/100x100bb.jpg)
Trauma & Family Estrangement
Uncomfortable
English - September 18, 2020 15:22 - 43 minutes - 60.2 MB - ★★★★★ - 12 ratingsSociety & Culture uncomfortable taboo conversations Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What is trauma exactly? And how do we cope with it?In this episode of Uncomfortable, I chat with Joyous D. Williams, a mental health professional, art therapist, and coach. We discuss trauma, the different ways to cope, and dealing with family estrangement. About JoyousJoyous D. Williams is a Mental Health Professional serving the greater Cleveland, Ohio area. She is a nationally board-certified Art Therapist, specializing in brain-based, trauma-informed care. She’s also a coach studied in “Transformative Presence” and has lived experience changing the very fabric of her own life. Personally, Joy is also a Growth-Oriented Mama of 1, a Life Partner, a Dog Mom to 3 unruly beasts and a voracious reader.Please note that there is some adult language in this episode so pop on those headphones! If you enjoyed our conversation then feel free to leave a comment at the bottom of this page or rate us highly over on iTunes! ResourcesYou can follow Joyous over on her website + social media:everywomxn.comJoy’s mailing list/Free Coaching Download: coach.everywomxn.com Instagram: @recreatingdawn and @traumaclearingbadass. Other Resources:Article about ACEs – https://developingchild.harvard.edu/media-coverage/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean/ CDC ACEs website – https://www.cdc.gov/violenceprevention/acestudy/about.html Loveland Foundation – https://thelovelandfoundation.org/ Open Path Psychotherapy Collective – https://openpathcollective.org/ Coping Skill Printable Resource – http://www.indigodaya.com/resources/ If you are dealing with trauma and need help immediately then know that you can always call the Crisis Canada Hotline at 1.833.456.4566. They have amazing trained volunteers available 24/7. For more information visit their website www.crisisservicescanada.ca. If you are having suicidal thoughts then please contact 1–800-SUICIDE.The LifeLine Canada Foundation also has a list of Canadian, USA and international crisis centres. Click here for a list for a list of Suicide Crisis Hotlines in other countries.
Hosted on Acast. See acast.com/privacy for more information.