DON'T SETTLE FOR A DAD BOD

Welcome to June guys, we made it! In honor of Father's Day coming up next week we have Super Dad himself, Mike Ruman on with Colin to talk about what being a Healthy Dad looks like! Today Mike is going to set us up with some quick tools and the right mindset so you can get unstuck and get off that couch and run that 5k (or whatever your exercise goal is). Tune in and listen up as we go through some great takeaways for all dads, whether you've been one for 3 months, 30 years, or you're planning your family now.

Lastly, after an awesome interview with Mike, stay tuned for Man of the Moment as we invite Neil Eukel back on the show to see how he and Colin have been inspired by lately. This one is awesome.