Unbreakable with Thom Shea
284 episodes - English - Latest episode: 7 months ago - ★★★★★ - 131 ratingsNavy SEAL, Thom Shea leads discussions regarding the five important growth areas in our lives: physical accomplishments, intellectual interests, wealth goals, key relationships, and legacy.
Simplicity solves every complex issue. Join Thom and guests to live your best life.
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Episodes
254. 5 ways to prepare for war
August 22, 2022 21:21 - 14 minutes - 20.6 MBThere are five ways to prepare for war. Be resilient Question the norm Learn to lead by allowing others to win At home listen, speak, and have intimacy Build someone else up www.unbreakableleadership.com
253. Isolation Kills. Warrior Rising Part Two
August 05, 2022 16:43Please donate. Your effort matters! It’s a tale dating more than a century, a bitter rivalry pitting America’s Elite Military Academies and service members against one another. It’s the only rivalry more impactful to the nation than siblings fighting over, well, everything. It’s Army vs Navy West Point vs Annapolis Andy vs Jon Who will finish first in the Half Ironman 1.2 mile swim, 56 mile bike, and 13.1 mile run in Waco, TX this October 16? A year of trash talking righ...
253. Isolation Kills. Warrior Rising Part Two
August 05, 2022 16:43Please donate. Your effort matters! It’s a tale dating more than a century, a bitter rivalry pitting America’s Elite Military Academies and service members against one another. It’s the only rivalry more impactful to the nation than siblings fighting over, well, everything. It’s Army vs Navy West Point vs Annapolis Andy vs Jon Who will finish first in the Half Ironman 1.2 mile swim, 56 mile bike, and 13.1 mile run in Waco, TX this October 16? A year of trash talking righ...
252. Navy SEAL vs Army: Warrior Rising Charity. Part 1
August 01, 2022 00:00Andy v. Jon 1/2 Ironman In honor of the 133rd Army-Navy football game to be played in Philadelphia, Pennsylvania this December, two of our supporters, both former military have thrown down the gauntlet to raise support for Warrior Rising in the time-honored tradition of the rivalry pitting America’s Elite Military Academies and service members against one another. Andy Riise, West Point graduate and career Army officer vs. Jon Macaskill, retired Navy SEAL are training to compete in a Half...
252. Navy SEAL vs Army: Warrior Rising Charity. Part 1
August 01, 2022 00:00Andy v. Jon 1/2 Ironman In honor of the 133rd Army-Navy football game to be played in Philadelphia, Pennsylvania this December, two of our supporters, both former military have thrown down the gauntlet to raise support for Warrior Rising in the time-honored tradition of the rivalry pitting America’s Elite Military Academies and service members against one another. Andy Riise, West Point graduate and career Army officer vs. Jon Macaskill, retired Navy SEAL are training to compete in a Half...
252. Navy SEAL vs Army: Warrior Rising Charity. Part 1
August 01, 2022 00:00 - 32 minutes - 60.7 MBAndy v. Jon 1/2 Ironman In honor of the 133rd Army-Navy football game to be played in Philadelphia, Pennsylvania this December, two of our supporters, both former military have thrown down the gauntlet to raise support for Warrior Rising in the time-honored tradition of the rivalry pitting America’s Elite Military Academies and service members against one another. Andy Riise, West Point graduate and career Army officer vs. Jon Macaskill, retired Navy SEAL are training to compete in a Half...
251. Resiliency and the future
July 24, 2022 19:27 - 16 minutes - 31.3 MBResiliency is the key to building your future. It can be learned and you will need it.
250. The Only Path to Success with Thom Shea
July 10, 2022 20:23 - 13 minutes - 25.2 MBTake a moment and ask yourself if you really think success breeds success or does failure? Make a list of everything and every time you failed and what you learned from it and how you eventually succeeded. If you want to learn the only path to success sign up for unbreakable leadership training Level one. https://www.unbreakableleadership.com
249. Independence Day: Earned Freedom With John Doolittle
July 04, 2022 02:08 - 1 hour - 179 MBIndependence Day is a time to break from tyranny and rekindle successes and friends who are the best people we know. John Doolittle and I served at SEAL Team Two before the war on terror and continue to earn our freedoms through effort and leadership. John, now, supports an organization that helps injured men and women to recover and continue with life. Check out and order a Kaatsu support system and keep in the fight. https://kaatsu.com/
249. Independence day and brothers in war with John Doolittle
July 04, 2022 00:00 - 31 minutes - 60.2 MBIndependence Day is a time to break from tyranny and rekindle successes and friends who are the best people we know. John Doolittle and I served at SEAL Team Two before the war on terror and continue to earn our freedoms through effort and leadership. John, now, supports an organization that helps injured men and women to recover and continue with life. Check out and order a Kaatsu support system and keep in the fight. https://kaatsu.com/
248. Who benefits from Leadership Training
June 27, 2022 00:00 - 22 minutes - 42 MBUnbreakable Leadership Training Level One Fundamentals of leadership (health, wealth, intellectual, relational, and spiritual outcomes) Overview Communication. (Listen, speak, clarity, action) Unbreakable Formula (Human code that drives all actions, associations, and results) Unbreakable Tools How to become efficient - Focus On or OFF (no partial involvement) How to solve problems - Ego and emotions as tools Execution and the 21-day Challenge Level Two : Building a ...
247. Fathers Day: 13 Lessons to your kids
June 19, 2022 21:17 - 14 minutes - 29.2 MBLessons while in combat to my kids. 1. Honor your word for 21 days 2. Face your fears every week 3. Walk for 24 hours 4. Commit to a project with another human 5. Kill Hope and Belief from your vocabulary 6. Give up being Right 7. Join a Team 8. Mentor another human 9. Embrace the grind 10. Choice - pick one 11. Overcome the Fear of dying 12. Play big and Burn Bridges 13. Embrace Failure as a means to succeed www.unbreakablelessons.com
246. Unbreakable Leadership Training Explained
June 13, 2022 14:31 - 19 minutes - 28.2 MBOwning what goes on inside of you and how you filter and process the world. Internal dialogue drives every single action you do and every single decision you make even while sleeping. Bottom Line Up Front (BLUF): the Design of Human Performance Unbreakable Leadership Training is the blueprint for results in the Five Pyramids of Human Performance®. Our training is designed around a process formula and step-by-step methodology of linear progression ... there is no other way to take comp...
245. D-Day and The Long Grey Line
June 07, 2022 00:41 - 1 hour - 118 MBD-Day and The Long Grey Line symbolize our nations continued excellence in war and character and effecting the lives of all those who participate in your protection.
245. D-Day and The Long Grey Line
June 07, 2022 00:41D-Day and The Long Grey Line symbolize our nations continued excellence in war and character and effecting the lives of all those who participate in your protection.
245. D-Day and The Long Grey Line
June 07, 2022 00:41D-Day and The Long Grey Line symbolize our nations continued excellence in war and character and effecting the lives of all those who participate in your protection.
244. Memorial day from a warrior to the free
May 29, 2022 20:52 - 8 minutes - 14.1 MBMemorial Day is to honor those not with us with our best lives.
243. Hell Week Lessons on quitting
May 23, 2022 00:00 - 23 minutes - 43.8 MBdiscussion of what hell week teaches warriors regarding the impact of quitting.
242. No more tomorrows
May 15, 2022 11:32 - 13 minutes - 20.1 MBWhat would you do if you only had one day left? Many of us think we have time. More time. Perhaps we are taught to put of today what matters because tomorrow May happen. Do we have more time? If you take time away, as a factor what would life be like? What would your today become? Some how progress and upward mobile and a middle class, comfortable lifestyle seems to lead many of us to lazy. Lazy is thinking today doesn’t matter, the more times our parents don’t...
241. The 6 leadership Traits
May 04, 2022 14:40 - 15 minutes - 23.3 MBThe Two branches of Trait Alignment In each of us we carry 6 primary traits that when exhibited determine what we say, do and cause in the world around us. The 6 traits are separated into two branches that further align our thoughts and actions. Your ability to know which trait is needed for various times and conditions in life will pre-determine the outcome and your ability to place the right trait into the right position in your family, you work, or on a team will also pre-de...
241. The 6 traits of humans
May 04, 2022 14:40The Two branches of Trait Alignment In each of us we carry 6 primary traits that when exhibited determine what we say, do and cause in the world around us. The 6 traits are separated into two branches that further align our thoughts and actions. Your ability to know which trait is needed for various times and conditions in life will pre-determine the outcome and your ability to place the right trait into the right position in your family, you work, or on a team will also pre-de...
241. The 6 traits of humans
May 04, 2022 14:40The Two branches of Trait Alignment In each of us we carry 6 primary traits that when exhibited determine what we say, do and cause in the world around us. The 6 traits are separated into two branches that further align our thoughts and actions. Your ability to know which trait is needed for various times and conditions in life will pre-determine the outcome and your ability to place the right trait into the right position in your family, you work, or on a team will also pre-de...
240. Mark Spicer Sniper and what happens after war
April 25, 2022 13:30 - 38 minutes - 70.6 MBSergeant Major (ret) Mark Spicer is a 25-year veteran of the British Army with a worldwide reputation in the sphere of Sniping and Counter terrorism, which led to his selection and use as the US Government's Expert witness ini the Washington DC Sniper trials. He has served worldwide with the British and UN forces on real world deployments, and has extensive experience of counter terrorist operations and terrorist methods of operation, having worked against the IRA in Northern Ireland and sub...
239. Kyle Dake, the greatest wrestler of our time
April 14, 2022 23:44 - 47 minutes - 87.3 MBWhat does success look like from someone at the top of his game? What it takes in all areas of life you can see in the life of someone at the top of the game?
238. Discipline of a hyper-focused Life
April 10, 2022 17:30 - 43 minutes - 82.7 MBHyperfocused life is a choice of to be intentional, or to be grey and random, or to not be on-point at all.
237. Be Agile or die Rigid!
March 27, 2022 22:42 - 21 minutes - 42.7 MBThe ability to make a the choice to be agile and flexible is the most difficult choice to make in life. The choice takes skill. Skill acquired through hardship and loss. Being rigid requires no skill and no experience. Take Level One Training and learn. Sign up www.unbreakableleadership.com
236. Irish way: Own your life
March 17, 2022 13:36 - 9 minutes - 20.2 MBTake control of the parts of life that matter and stop chasing things that don't matter.
235. The Spartan Woman
March 06, 2022 19:29 - 43 minutes - 80.3 MBwww.thespartanwoman.com What does it mean to be a Spartan Woman™? A spartan woman is the center of her family. She lives by four simple, yet absolutely essential principles, each with their own purpose. * The first makes her unbreakable under adversity. * The second shows her how to bend or yield when it serves the good of her family. * The third allows her to honor her role as the leader in her world. * The fourth makes her uncompromising when it comes to n...
234. Born to thrive in adversity
March 01, 2022 15:01 - 12 minutes - 22.4 MBWe are all born to thrive in adversity. Honor your word Never Quit Speak your truth Commit to the big things that scare you Four unbreakable tools 6 people who count most three simple things plan Why
233. Theory Destroys Reality
February 03, 2022 16:06 - 44 minutes - 84.1 MBTheory destroys reality We are all literally beaten up so often by media and bad leaders and politicians, that we, me included, begin to think what we are told is real. That is the nature of human life; the nature is to learn not to simply believe what one sense is telling you and learn to question everything in order to stay alive and to build. I don’t say that tongue in cheek, I mean it to be a way to share how to navigate the mud pits and sand pits of our day to day live...
232. Succeed or fail with Thom Shea
January 24, 2022 02:40 - 37 minutes - 69.9 MBWhat does it take to succeed? Let’s cut to the end credits and realize two truths, You may never reach the goal you want to reach, 80% of the population never really get to it. That is a fact. No one ever said they trained too hard. No one studied too much and dominated a test. No one worked out too hard and dominated the field. Don’t quit just because the two truths of success are now up front and in your face. Stop being such a frail child when facing these truths. He...
231. Do hard things.
January 21, 2022 13:49 - 8 minutes - 15.6 MBDo hard things The older I get, the further I get away from the day-to-day life in the SEAL teams, the clearer I become on a great many things. The older I get the clearer I see the importance of being a father, of staying alive and being attentive to my family. The older I get the easier my reactions are to politics and threats of the end of the world and existential crisis like global warming trends trailing an ice age. Yet something is not being made clear to our ...
230. Thom Shea you can motivational speech
January 09, 2022 01:30 - 4 minutes - 10.5 MBUnbreakable Leadership Training is the blueprint for results in the Five Pyramids of Human Performance®. Our training is designed around a formula and step-by-step methodology... there is no other way to take complete ownership of your life. To achieve these five results, we find it necessary to demonstrate six “Unbreakable Tools”: Focused Effort, Emotional Mastery, Modeling Failure, Inspired Mentorship, Spartan Woman, and Disruption and Innovation. The underlying cause of greatness in e...
229. Transformation and Kristin Rowell and Thom Shea
September 13, 2021 21:11 - 55 minutes - 103 MBhttps://energeticallyefficient.com/ Founder and CEO of Energetically Efficient™. I am a former business litigator turned Functional Nutritional Therapy Practitioner. I help people lose weight and gain muscle and energy so that they are proud of the person they see when the look in the mirror. I speak to and consult for companies and organizations around the country on a variety of nutrition, lifestyle and wellness topics. I also coach a select number of individual clients one-on-one. Due t...
228. Parenting is the key to success
September 04, 2021 23:07 - 24 minutes - 34.6 MBParenting during COVID isn't different than any other time. Except for the part you had to parent because the world wouldn't take up your slack. What are you waiting from. Begin parenting now even if you have failed or given up. Because the Government won't come to save you anymore.
227. War and how to lose the end game
August 30, 2021 15:43 - 15 minutes - 8.08 MBGail and I discuss how leaders can snatch loss from the mouth of victory. Winning every battle means nothing if the leader in the final quarter lets the other team have the trophy.
226. Failed leadership and Afghanistan
August 23, 2021 20:38 - 9 minutes - 18.9 MBNever let the disasters of poor leaders convince you to stop being you. Sign up for Leading During Chaos Training
225. Afghanistan reflexions and Why I wrote Three Simple Things: Leading during chaos
August 16, 2021 19:34 - 21 minutes - 41 MBOrder your copy and share with your family. Three Simple Things
224. Building the perfect relationship, Spartan Woman
June 28, 2021 00:00 - 24 minutes - 47.1 MBSign up to Spartan Woman Training Spartan Woman (thespartanwoman.com) What does it mean to be a Spartan Woman™? A spartan woman is the center of her family. She lives by four simple, yet absolutely essential principles, each with their own purpose. * The first makes her unbreakable under adversity. * The second shows her how to bend or yield when it serves the good of her family. * The third allows her to honor her role as the leader in her world. * The fourth...
224. Spartan Woman: Build the women in your life
June 28, 2021 00:00 - 24 minutes - 47.1 MBSign up to Spartan Woman Training Spartan Woman (thespartanwoman.com) What does it mean to be a Spartan Woman™? A spartan woman is the center of her family. She lives by four simple, yet absolutely essential principles, each with their own purpose. * The first makes her unbreakable under adversity. * The second shows her how to bend or yield when it serves the good of her family. * The third allows her to honor her role as the leader in her world. * The fourth...
223. DELTA Force Tom Satterly and wife Jen talk about memorial day
May 31, 2021 01:00 - 1 hour - 129 MBALL SECURE FOUNDATION ASSISTS SPECIAL OPERATION ACTIVE DUTY AND COMBAT VETERANS, AND THEIR FAMILIES, HEAL FROM THE INVISIBLE WOUNDS OF WAR. BEYOND THE BATTLEFIELD: ALL SECURE FOUNDATION (ASF), Co-Founded by Tom and Jen Satterly, provides Workshop Retreats for Special Operations combat warriors and their significant others heal from the effects of combat with guided sessions, activities, and information with Tom and Jen Satterly, and trauma therapist Stacey Stone. In addition t...
222. Navy SEAL's view on Quitting
May 24, 2021 23:56 - 39 minutes - 74.6 MBQuitting is the most inefficient way to live, to learn, and to grow. Why is quitting the one skill that is being endorsed every where, all the time. We quit too early. We quit and get a band or supporters. We watch people on TV or social media quit and we feel sorry for them and make them our heros. Moms quit, dads quit, kids quit. No wonder kids quit. As we look at quitting we thank our sponsors Athletic Greens for not quitting. Buy some here and don't quit on yourself. At...
221. Complaining or commitment
May 13, 2021 15:22 - 33 minutes - 61.7 MBUncommitted conversation is complaining. Complaining causes the thing you are complaining about to happen again and again. Commitment is taking action no matter what. Committed minds cannot complain. Which side are you on? Stop complaining and buy Athletic Greens Buy Athletic Greens
220. Athletic Greens and Leadership Choices 101
May 08, 2021 16:13 - 7 minutes - 16.4 MBThe ability to make good choices starts with the first 7 days of overcoming you. You! that lazy, righteous person who is always judging and never doing or evolving. you miss everything because you cannot integrate anything into your life for 7 days. Buy Athletic Greens
220. Dare to make Choices
May 08, 2021 16:13 - 7 minutes - 14.8 MBThe ability to make good choices starts with the first 7 days of overcoming you. You! that lazy, righteous person who is always judging and never doing or evolving. you miss everything because you cannot integrate anything into your life for 7 days. Buy Athletic Greens
219. Killing off other ways to succeed and picking one
April 21, 2021 15:44 - 29 minutes - 55 MBThe ability to make good choices and decisions is critical. If you want to learn how to make choices and the process to make choices in 21 days follow the link below: Health is dynamic. So we created a comprehensive formula that helps you adapt as your daily needs change due to stress, sleep patterns, or an imperfect diet. Buy Athletic Greens and join the 21 day challenge
218. Mindset-Abundance or Scarce
March 16, 2021 12:42 - 10 minutes - 14.6 MBThe difference in ultimate outcome is clearly mindset. Mindset in the gap between thought and action. Many people have huge gaps between thoughts and actions. An abundant mind quickly takes action on thoughts. A scare mind often refuses to ever take action. Learn what it takes to have an abundant mind no matter your circumstances. Join Unbreakable Leadership.
217. Stop Being Weak and Let's breakthrough together
February 28, 2021 23:57 - 32 minutes - 59.5 MBThe Unbreakable 48 hour challenge is for men and women in Canada and the United States, who want to have this spring be the time they start a new life. We will do three simple things every for hours for 48 hours to reprogram your life and effort and build momentum this year. Sign up in The US Unbreakable 48 Sign up in Canada
216. Just stop QUITTING
February 12, 2021 14:13 - 58 minutes - 81 MBThere is a process and method I have learned of the past 30 years to act boldly when things are not going well, or to start over when life has turned out badly. Dan Dather and I worked on communicating the simple elements in chapter One and we hope you enjoy. Buy Three Simple Things
215. How to Listen: Power Couples made simple
February 02, 2021 00:01 - 39 minutes - 72.6 MBHow to listen to your partner is the key to long term success in each of your lives. Sign up here