The 7 Stages of Self-Care
Wired for Wealth®️ with Abi Rogers
English - May 14, 2024 14:17 - 27 minutes - 20.1 MBBusiness Health & Fitness mindset entrepreneurship business money mindset imposter syndrome motivation growth overwhelm success manifestation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: ✨ Stories of Success ✨ - with Claire Sweet
Self-care isn't always just as easy as making a simple decision to 'fill your cup'.
Many driven and successful people KNOW that they should be doing more for themselves, and in fact WANT to do it - but for some reason, it just never seems to happen.
In this episode we explore the invisible barriers to self-care, and the 7 stages of self-leadership that will finally allow you to start putting yourself and your needs first - without question.
If you're struggling to break out of the anxiety loops, boundary issues and struggles with confidence that can make self-leadership seem hard and time feel scarce, you can find out more help and support at www.abigail-rogers.com
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