[un]common medicine artwork

[un]common medicine

69 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 20 ratings

Science | Celebrity | [un]common Solutions An entertaining and unapologetically truthful source for discovering the most effective, yet largely unknown, natural solutions for health and living that have a positive impact on people and the planet. Never a boring moment when living in the world of the [un]common w/ Dr. Grace!

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Episodes

S4 EP9 Fecal Microbiota Transplanting (FMT) w/ Dr. Shaina Cahill

March 02, 2023 10:00 - 52 minutes - 35.9 MB

Fecal Microbiota Transplanting (FMT) is a cutting edge treatment that has actually been around for centuries.  Science and clinical success has finally caught up to it's historical use. So what is it?? FMT is the process of transplanting stool (a donor's poop, basically) that has healthy bacteria and other gut needs into a person who has a dysfunctional and unhealthy gut microbiome that's causing disease.  The transplant helps the recipient with a TON of different conditions including gut ...

S4 EP8 Healing Power of Geothermal Aquene Silica Water w/ Michael Hobson

February 23, 2023 10:00 - 56 minutes - 39 MB

Michael Hobson has dedicated his life to scientifically and spiritually study the impact of water in our bodies, and he found, literally, the healing fountain of youth.  This blessed water from sacred land here in Idaho in the US, is lovingly and sustainably extracted from the earth before it even passes the earth's surface.  It is pure, loaded with minerals, highly alkalinized, loaded with Silica, and turns our bodies into über-hydrated, detoxifying, age-defying, conductive beings. If you...

S4 EP7 How to Discover and Remove Mold from your Home w/ Tim Swankhammer

January 28, 2023 20:00 - 32 minutes - 22.3 MB

Is your personal home environment actually the SOURCE of your health problems?  How would you even know where to start to find out? Meet Tim Swackhammer of Mold Medics.  His company discovers and eliminates harmful mold that may be lurking in your home and creating health issues like constant respiratory infections, bad allergies, chemical sensitivities, brain fog, headaches, and so much more. To connect with Tim and find out how clear your home is, find him at any of these cyberspots... W...

S4 EP6 Yogi Aaron: STOP stretching!

January 19, 2023 10:00 - 40 minutes - 27.7 MB

Creating stability with better yoga practices seems obvious, but Applied Yoga Anatomy and Muscle Activation (AYAMA) is still a relatively [un]known way to get there.  And guess what?... to have a more #painfreelife , Yogi Aaron teaches Yoga that makes you STOP stretching, gets to the root cause of your pain, and yields the highest long-term results for your #body by using integrative muscle technique (IMT) In your yoga practice. To connect with Yogi Aaron go to:   yogiaaron.com And (**HUGE...

S4 EP5 Dr. Sarah Pierce of Joystik.life & Autogenic Meditation

January 12, 2023 10:00 - 27 minutes - 18.9 MB

Dr. Sarah and her cofounder Christian Stoll are bringing meditation to the table in a very digestible way with Autogenics - a vey powerful, yet widely [un]known mediation technique.  It helps get you off that hamsterwheel in your mind and take baby steps into successful meditation starting at only 5 minutes per day!  Their new startup as of January 2023 is called Joystik and can be found at www.joystik.life And (**HUGE ANNOUNCEMENT**) watch this episode on our NEW YouTube channel:   youtu...

S4 EP4 Technology Mindfulness Hacks w/ Rob Krecek of Humans First

November 17, 2022 10:00 - 43 minutes - 30.2 MB

Are you using technology, or is it using YOU? We now spend ¾ of our time awake on our tech devices, and it's wreaking havok on our stress levels, cortisol, mood, immune systems and mental health.  With 4.2 billion people around the globe  affected by tech overuse, Rob Krecek decided to do something about it, and has been consulting people and corporations on ways to have a more healthy existence with our technologies through his company Humans First. Receive your FREE 30min CONSULT HERE by...

S4 EP3 Cutting-edge Fertility Options: Pre-Conception Care w/ Alexandria DeVito of Poplin

October 27, 2022 14:00 - 45 minutes - 31.5 MB

33% of Americans turn to fertility treatment because 12% - 15% of us are unable to conceive after trying for 2 years with unprotected sex.  In our medical world, this is then called the need for infertility treatment. Not any more.  Poplin is a pre-pregnancy wellness company and is having a huge impact on true solutions for a healthy and successful pregnancy journey. Founder and CEO, Alexandria DeVito, earned an MBA from Harvard and her masters in functional nutrition.  Her company Popli...

S4 EP2 Indoor composting w/ worms with Cathy Nesbitt

October 13, 2022 09:00 - 35 minutes - 24.6 MB

Vermicomposting can help reduce green house gasses, and you can do it in your own kitchen!  ...if you are ready to look at a few worms. I AM! In this episode we speak with Cathy Nesbitt, who is an expert in the world of indoor  composting with worms.  She gives us solutions through her extensive knowledge and infectious laughter on how to compost at home with an odorless system that gives us organic gold.  Plus she has done a TEDx Talk - so definitely pay attention to Cathy and her very [u...

S4 EP1 Transforming Food Waste into Opportunity w/ Jacob Foss of Agricycle Global

September 29, 2022 09:00 - 29 minutes - 20.6 MB

Ever wonder what the #1 cause of greenhouse gasses is? It's our own food! 2.8 TRILLION pounds of food goes to waste uneaten in our world, and it's devastating to our planet, and local economies - especially farmers in extremely impoverished rural areas.  Jacob Foss and his co-founder of Agricycle Global decided to do something about it.  They are upcycling food that would normally go to waste and turning it into a profit stream for rural communities in need. Learn more on their website, a...

S3 EP11 I.V. Vitamin Therapy and Chelation w/ Industry Trailblazer Dr. Shiva Lalezar, DO

August 25, 2022 09:00 - 35 minutes - 24.6 MB

Dr. Shiva Lalezar is a doctor who uses every possible tool in her extensive arsenal of knowledge and experience.  She is one of the first doctors in the USA to learn about and integrate functional medicine into her practice, and even more importantly, treatment protocols utilizing I.V. vitamin therapy and chelation therapy. In this episode, we take a closer look at I.V. therapies, how they work, why they are so effective for helping difficult symptoms to finally go away, and why it is so VE...

S3 EP10 The Future of Nutrition: Sustainable Omega 3's w/ Corinna Bellizzi

August 18, 2022 09:00 - 50 minutes - 34.6 MB

This seasoned executive put Nordic Naturals on the map as an exceptional source for Omega 3 essential fatty acids, and now she and her company ÖrlÖ Nutrition has found an even more important mission: saving our health AND our oceans.  Corinna Bellizzi is a force to be reckoned with as a true expert in nutrition and sustainability, and this episode will blow your mind! She details actual solutions being utilized right NOW that help to not only provide the most carbon-footprint negative an...

S3 EP9 Fork Farms: Vertical Farming for Social Justice w/ CEO Alex Tyink

August 11, 2022 09:00 - 57 minutes - 39.6 MB

With all the crazy that's happening around us today: political injustice, social injustice, gender injustice - I needed a damn break!  And thank God I find it every day I wake up and connect with my colleagues and fellow startups here in the FoodTech space. Case in point, today's guest Alex Tyink.  Alex has created a company built on the foundation of what we all crave more than ever now ...people and positive change.  Can you imagine?!  Not only are his Flex Farm vertical hydroponic indoor...

S3 TRUE SORIES: Life and Lessons of Elite Sports Chiros Dr. Terry Weyman & Dr. Spencer Baron

July 28, 2022 08:00 - 50 minutes - 34.5 MB

2 of the greatest chiropractic physicians, one on each coast of the US, happen to also be 2 of my favorite people, friends, and colleagues on the planet.  Dr. Terry Weyman and Dr. Spencer Baron are going to thoroughly entertain you today with their humor, and true stories of what it takes to be an elite doctor to world-class olympians and professional athletes like the Miami Dolphins and Wakeboard champions.   Grab a beer (or your favorite drink), and get ready to hear some awesome True Stor...

S3 EP07 Earthing w/ Clint Ober - The Most Important Health Discovery Ever!

July 21, 2022 09:00 - 1 hour - 46.4 MB

Clint Ober is a living legend for those who know and practice the [un]common.  He is the CEO of Earth FX Inc., a research and development company located in Palm Springs, California. He first learned of grounding when installing Cable TV systems in Billings, Montana in the early 1960’s, and a decade later, he formed Telecrafter Corporation and built it into the largest provider of cable installation services in the United States. But that's just the pre-show.  Where Clint's work got rea...

S3 EP6 Food That Changes Your Life w/ the Glam Grandma Lynne Bowman

June 24, 2022 02:00 - 48 minutes - 33.6 MB

This amazing woman is busting every myth ever known about sustainable food cooking and eating: "it's too expensive" "it's too hard" "my kids never eat what's good for them" "I don't have enough time for cooking healthier stuff" Sound familiar? In this episode we hear from Lynne Bowman.  She had zero resources, zero time, and kids to tend to on her own, but found a way to make simple, sustainable, easy, AND inexpensive meals that prevented her from getting diabetes. So she wrote a beaut...

S3 EP5 The RIGHT way to detox, and skilled miraculous clinical results w/ Marc Weil

June 16, 2022 09:00 - 1 hour - 47.5 MB

If you have ever been to San Francisco because you need help repairing from something no one else could figure out, then you are no doubt there to see Marc Weil.  For over 40 years Marc has used his exceptional skills in natural medicine to heal or reverse cancer, scleroderma, pain of all types, stroke recovery and scar tissue repair with nutrition, and devices for diagnostics and treatment that come straight out of a sci-fi movie.  He is my mentor.  He is my friend.  He is going to give y...

S3 EP4 Conflict Resolution Solutions w/ Jerry Fu

June 02, 2022 09:00 - 41 minutes - 28.4 MB

The Asian American community has been under extreme stress from conflict, often physical, at an alarming rate since Covid hit.  This is nothing new in Asian American history, but it has gotten worse. In this episode we speak with Jerry Fu, an Asian American pharmacist and Associate Certified Coach (ACC) who is using the power of his own traumatizing experiences to now help coach others in his community to overcome conflict at work, in culture, and within ourselves. For more help and insigh...

S3 EP3 Compassionate Mental Health Awareness: Eating Disorders w/ Dr. Christina Castagnini

May 26, 2022 09:00 - 37 minutes - 25.5 MB

It's May: Mental Health Awareness month. As I was preparing to release this episode, another tragic event occurred here in the US that shook me to the core: 19 kids and 2 adults were shot and killed in an elementary school in Texas.  The 2nd of the worst moments in our history where a shooter took the lives of innocent people. This is a crisis of epic proportions: the mental health crisis in the US - not to mention the  legal/congressional crisis we face as our government figureheads refu...

S3 EP1 Energetic Osteopathy w/ Dr. Jess Bell, DO

May 05, 2022 09:00 - 1 hour - 41.5 MB

This episode is a roadmap to true optimal health and healing - where ancient wisdom and the quantum field intersect with modern science and medicine. Meet Dr. Jess Bell, DO.  www.doctorjessbell.com Dr. Jess is an Osteopathic Physician who is board-certified in both Physical Medicine and Rehabilitation and Neuromusculoskeletal Medicine, and...  she is an Energy Healer.  She is the founder of Energetic Osteopathy™, which is a powerful modality that bridges traditional osteopathic treatmen...

40 Our Changing Food Supply and Adventures of Elite Restaurant life w/ Karl Gerstenberger

April 07, 2022 09:00 - 59 minutes - 40.7 MB

It's no secret that I am fascinated with how much our food supply has been altered over the last 50 - 75 years.  Industrialized farming and agriculture has changed our connection to earth systems, infused chemicals and GMO's into our seeds and products, and been a nightmare for animal welfare, but where do we start?  What can we do about it? spoiler alert: I geeked out on this episode! As a foodie, and a Founder building a FoodTech / HealthTech solution to start tackling these issues, I ha...

39 How to Tap In to the [un]known Tax Credits of Uber Wealthy Corporations For YOUR Business w/ Jace T McDonald

March 17, 2022 18:00 - 32 minutes - 22.1 MB

Ever wonder what secret sauce huge corporations like Amazon and Tesla use to save themselves millions in payroll tax savings?  I DO!  And in this season of taxes, I thought it would be perfect timing to bring on an [un]common expert to give us ALL access to the same tax credits the big boys use.  Meet Jace T. McDonald of Asset Growth & Protection - he is an expert in the field of the CARES Act, and has worked directly with both Tesla and Amazon, and is now dedicated to helping smaller to...

S3 EP2 Kicking Cancer's Ass - Hacking Chemo by Eating Correctly & Fasting w/ Martha Tattenborn, RD

March 10, 2022 09:00 - 49 minutes - 33.9 MB

Vote here for Food FiXR 2022 WI Inno Madness:  VOTE FOOD FIXR Did you know 606,000 people in the US will die of cancer THIS  year?! And the fact is, this is not just a disease crisis, it's a food knowledge crisis.   Meet Martha Tattenborn, a Registered Dietician in Ontario Canada who was diagnosed with Cancer, and kicked it's ass by discovering an age-old (100 years) remedy that is actually supported extremely well in the literature for being effective. No pills.  No drugs.  Just FOOD! H...

38 Kicking Cancer's Ass - Hacking Chemo by Eating Correctly & Fasting w/ Martha Tattenborn, RD

March 10, 2022 09:00 - 49 minutes - 33.9 MB

Vote here for Food FiXR 2022 WI Inno Madness:  VOTE FOOD FIXR Did you know 606,000 people in the US will die of cancer THIS  year?! And the fact is, this is not just a disease crisis, it's a food knowledge crisis.   Meet Martha Tattenborn, a Registered Dietician in Ontario Canada who was diagnosed with Cancer, and kicked it's ass by discovering an age-old (100 years) remedy that is actually supported extremely well in the literature for being effective. No pills.  No drugs.  Just FOOD! H...

37 Re-membrance & Re-connect

February 25, 2022 16:00 - 4 minutes - 3.42 MB

Ok.  Hiatus is over. The last few weeks were a whirlwind of upleveling and change.  I needed a minute to be silent.  To regroup.  To Re-member. While this episode is for me, it is also is for you: the silent warriors, the connected souls, the humans needing a minute to Re-connect.

36. I'm Pitching! ...and other awesome Food FiXR updates

October 21, 2021 10:00 - 16 minutes - 11.3 MB

So it's Milwaukee Tech week from October 25-31! And guess what??  I'm pitching Food FiXR!! That's right - I earned a seat to compete in the MKE HealthTech Innovations Pitch event, and I am honored, excited and terrified all at once.  LOL!  I have so much more to do to improve my pitch, the delivery, and own the information - but I am READY.  It's time.  Time for this information to be heard, funded, and come to life so I can have a greater impact in helping others. But that's not all!!  S...

35. What Ayurveda is: the power of the ancient healing practice w/ Kris Quinones

October 07, 2021 09:00 - 39 minutes - 27.3 MB

The ancient practice of Ayurveda is a powerful system of medicine - but what exactly is it? Kris Quinones of Rasa-yana has dedicated her life to learning this unique art and science of natural medicine from India after her life took a sharp turn when she sustained a sports injury, and the sports medicine pre-med lifestyle she was applying just simply wasn't healing her chronic pain.  A yoga retreat that had a massage therapist using ancient Ayurvedic remedies was the game-changer that helpe...

What Ayurveda is: the power of the ancient healing practice w/ Kris Quinones

October 07, 2021 09:00 - 39 minutes - 27.3 MB

The ancient practice of Ayurveda is a powerful system of medicine - but what exactly is it? Kris Quinones of Rasa-yana has dedicated her life to learning this unique art and science of natural medicine from India after her life took a sharp turn when she sustained a sports injury, and the sports medicine pre-med lifestyle she was applying just simply wasn't healing her chronic pain.  A yoga retreat that had a massage therapist using ancient Ayurvedic remedies was the game-changer that helpe...

34. The most optimal plant-based diet w/ Dr. Ted Barnett, MD

September 30, 2021 16:00 - 43 minutes - 30.2 MB

We hear often that a plant-based diet can improve our health and help prevent, and even reverse disease, yet where do you start? Start here!... Dr. Ted Barnett, MD has created the 15-day Jumpstart Program that is based on decades of science, and produces seemingly miraculous clinical outcomes that have been consistently improving people's health for years.  And who better to learn from than a doctor who, along with his wife and 3 children,  has been living an exclusively plant-based diet s...

Outtakes: Dr. Ted Barnett, MD tells us about Lifestyle Medicine

September 30, 2021 16:00 - 3 minutes - 2.18 MB

What exactly is this new practice called Lifestyle Medicine? Dr. Ted Barnett, MD lays it all out for us. Learn more at the Rochester Lifestyle Medicine Group

33. The RIGHT way to detox, and skilled miraculous clinical results w/ Marc Weil

September 16, 2021 16:00 - 1 hour - 47.5 MB

If you have ever been to San Francisco because you need help repairing from something no one else could figure out, then you are no doubt there to see Marc Weil.  For over 40 years Marc has used his exceptional skills in natural medicine to heal or reverse cancer, scleroderma, pain of all types, stroke recovery and scar tissue repair with nutrition, and devices for diagnostics and treatment that come straight out of a sci-fi movie.  He is my mentor.  He is my friend.  He is going to give y...

32. The heart & Body's MAGIC PILL: Nitric Oxide w/ Beth Shirley

August 28, 2021 10:00 - 39 minutes - 26.9 MB

Stress, toxins and diet are attacking our bodies on a constant basis, but what can you actually DO about that? Nitric Oxide!  (a.k.a.  N.O.) NO helps with blood vessel strength, microcirculation, immunity, brain repair, repair from toxin exposure, decreasing oxidative stress, and SO much more.  In this episode, we get cozy with how NO does it's job by one of the pioneers in the world of preventative medicine and Nitric Oxide, Beth Shirley.  Beth is a pharmacist and a certified nutritionist...

The heart & Body's MAGIC PILL: Nitric Oxide w/ Beth Shirley

August 28, 2021 10:00 - 39 minutes - 26.9 MB

Stress, toxins and diet are attacking our bodies on a constant basis, but what can you actually DO about that? Nitric Oxide!  (a.k.a.  N.O.) NO helps with blood vessel strength, microcirculation, immunity, brain repair, repair from toxin exposure, decreasing oxidative stress, and SO much more.  In this episode, we get cozy with how NO does it's job by one of the pioneers in the world of preventative medicine and Nitric Oxide, Beth Shirley.  Beth is a pharmacist and a certified nutritionist...

31. When your kids have food allergies, you start Safely Delicious - w/ Lisa Ragan

August 19, 2021 12:00 - 56 minutes - 39 MB

For this momtrepreneur, the world of food allergies became a lifestyle of necessity - if she didn't personally investigate every food label ingredient it could literally be a life or death situation for her kids.  After years of making her own foods she knew would be safe, Lisa Ragan found out she had a product on her hands that people really loved, because not only was it safe, it was sincerely really delicious. And then was born: Safely Delicious Instagram: @safelydelicious

When your kids have food allergies, you start Safely Delicious - w/ Lisa Ragan

August 19, 2021 12:00 - 56 minutes - 39 MB

For this momtrepreneur, the world of food allergies became a lifestyle of necessity - if she didn't personally investigate every food label ingredient it could literally be a life or death situation for her kids.  After years of making her own foods she knew would be safe, Lisa Ragan found out she had a product on her hands that people really loved, because not only was it safe, it was sincerely really delicious. And then was born: Safely Delicious Instagram: @safelydelicious

30. I'm BACK! 3 mos of HUGE changes, and my new announcement: @FoodFiXR has launched!

August 12, 2021 15:00 - 12 minutes - 8.74 MB

After a brief hiatus that came with a TON of amazing changes, I'm BACK - and I'm turning 50!  August 19th is the big 5-Oh, and I have been inspired to create something amazing ...and I need your help! 👇🏼Click here to learn more about my new project that merges healthy, body optimizing food choices with augmented reality (AR/XR)👇🏼 https://ifundwomen.com/projects/food-fixr It's time to give birth to this digital baby: @FoodFiXR www.foodfixr.com

I'm BACK! 3 mos of HUGE changes, and my new announcement: @FoodFiXR has launched!

August 12, 2021 15:00 - 12 minutes - 8.74 MB

After a brief hiatus that came with a TON of amazing changes, I'm BACK - and I'm turning 50!  August 19th is the big 5-Oh, and I have been inspired to create something amazing ...and I need your help! 👇🏼Click here to learn more about my new project that merges healthy, body optimizing food choices with augmented reality (AR/XR)👇🏼 https://ifundwomen.com/projects/food-fixr It's time to give birth to this digital baby: @FoodFiXR www.foodfixr.com

29. I.V. Vitamin Therapy and Chelation w/ Industry Trailblazer Dr. Shiva Lalezar, DO

April 15, 2021 14:00 - 35 minutes - 24.6 MB

Dr. Shiva Lalezar is a doctor who uses every possible tool in her extensive arsenal of knowledge and experience.  She is one of the first doctors in the USA to learn about and integrate functional medicine into her practice, and even more importantly, treatment protocols utilizing I.V. vitamin therapy and chelation therapy. In this episode, we take a closer look at I.V. therapies, how they work, why they are so effective for helping difficult symptoms to finally go away, and why it is so VE...

I.V. Vitamin Therapy and Chelation w/ Industry Trailblazer Dr. Shiva Lalezar, DO

April 15, 2021 14:00 - 35 minutes - 24.6 MB

Dr. Shiva Lalezar is a doctor who uses every possible tool in her extensive arsenal of knowledge and experience.  She is one of the first doctors in the USA to learn about and integrate functional medicine into her practice, and even more importantly, treatment protocols utilizing I.V. vitamin therapy and chelation therapy. In this episode, we take a closer look at I.V. therapies, how they work, why they are so effective for helping difficult symptoms to finally go away, and why it is so VE...

28. The Law of Wellness w/ atty Barbara Zabawa

April 01, 2021 14:00 - 37 minutes - 26.1 MB

Many practitioners (myself included) spend decades learning and mastering their craft of human physical, metabolic, and emotional science.  I know that running a healthcare business often times is far more complicated than the physical patient care, and as doctors, we generally do not have the training, awareness, or advocacy for keeping our private practice running smoothly - and not because we don't want to, but often times out of sheer lack of time to learn how. Today's episode has a dif...

27. New Format - The Episodes Begin!

March 25, 2021 15:00 - 5 minutes - 4.12 MB

Connect and Email me with feedback, questions, and anything else [un]common at:  [un]commonmedicine.com Now that I have officially plunged into the deep end of podcasting, I am feeling a better flow, a better understanding of the tech, and a heightened awareness of the direction I want my show to go. So I decided to change things up a bit! The concept and content are the same: science, celebrity and [un]common solutions - but how the episodes are released is going to be in episode format,...

[un]common TRUE STORIES: Living Rockstar Legend Howard E. Scott of WAR and LOW RIDER BAND

March 18, 2021 09:00 - 48 minutes - 33.2 MB

It's conversations like this that remind me to step back and say thank you.  I have had some amazing experiences as a doctor in the high profile market, and the friendship I am honored to have to this day with this Rock 'n Roll legend came from one of those. Howard Scott. He wrote some of the most iconic songs in American cultural history including Spill The Wine, Slipping Into Darkness, Why Can't We Be Friends, and of course, (who doesn't know) Low Rider.  He plays lead guitar and still t...

The ancient practice of midwifery in modern times w/ Blyss Young

March 11, 2021 14:00 - 44 minutes - 30.6 MB

It's Women's History Month, and what better way to honor women than to discuss one of the most sacred and miraculous acts only a woman can do: give birth. Nature provided us women with everything we need to bring life into this world - our bodies are truly amazing!  Somehow along the way, giving birth became a medical event, and the ancient practice of midwifery came under scrutiny and attacked for being unsafe and unable to handle the complications that may occur during the birthing proces...

The [un]common surprise of living for imperfection with licensed mental health practitioner Kathryn Ely

March 04, 2021 00:00 - 36 minutes - 24.8 MB

Who doesn't want to be perfect?  Our social culture. our family life, our personal expectations - we want them all to fit a perfect picture we design in our minds.  But what if those perfections are actually distractions from living our truest, most connected and fulfilling life? Meet Kathryn Ely.  She is a recovered perfectionist who had a major life shift and returned to school later in life to receive her Masters degree in mental health, with an emphasis on perfectionism.  She is a certi...

The [un]common of Corporate Mindfulness Culture w/ Jessica Ollenburg

February 25, 2021 13:00 - 49 minutes - 34.2 MB

In today's landscape of COVID, finding a balance between work and a healthy personal life can be challenging, so today we are taking a hard right turn and looking at something very common to most of us: work. I called on an exceptional executive, Jessica Ollenburg, to help us learn more through her career, the dynamic culture of corporate mindfulness, and how she is influencing  a workplace culture that has depth, balance, and whole-person integrity. Jessica has over 4 decades of experienc...

[un]common TRUE STORIES: Surviving cancer TWICE w/ Marie Campanile

February 18, 2021 14:00 - 51 minutes - 35.4 MB

The Big C. Cancer. If you haven't had it yourself, you probably know someone very close to you who has.   It is one of the top killers in American medicine, and is still very elusive to most doctors and scientists as to how to REALLY get rid of it for good. While our current system of chemotherapy and radiation are the norm, they are not the only effective means to attack cancer from every angle: physical, metabolic and emotional.  In this episode, we hear the TRUE STORY of Marie Campanil...

Toxic chemicals in our lives and where they hide w/ world leading consumer toxin expert Debra Redalia (formerly Debra Lynn Dadd)

February 11, 2021 14:00 - 41 minutes - 28.2 MB

After completing a cleanse, people ask me all the time:                              "how long will the effects of this last?  I feel so great right now." Well that depends.  How much are you being exposed to toxins on a regular basis?  They're everywhere!  In our food supply, in the cleaning products we use, the carpets in our homes, even in the sheets we sleep on every night.   So how do you avoid these hidden buggers and clear your environment to a healthier state that isn't contributin...

Why Quality Supplements are Important and How to Find Them w/ Kevin Finnegan

February 04, 2021 17:00 - 47 minutes - 32.6 MB

The supplement industry is a vast and confusing space -SO MUCH OUT THERE!! So how do you choose the best products for the right reason? This episode will help sift through the noise and show you how to pick the most scientifically valid and toxin-free product for the right reason.  Of course with any supplement or nutrition protocol, the absolute best way to ensure safety and quality is to discuss your options with a trained medical provider, which is why I am talking with Kevin Finnegan ...

Hear [un]common medicine in action: a real-life telemedicine session with DrGrace

January 28, 2021 10:00 - 55 minutes - 38.4 MB

In this new medium of podcasting, I have gotten to meet some really amazing people...  This woman is one of them!  Her name is Paula Miller, and she is a fellow podcast host with her own show called: Reclaiming You: The 40 Plus Female Podcast  Our worlds collided as podpals, but evolved into Doctor/patient when she realized I was exactly what she was looking for on her own journey to reclaim her health and life.  This episode is an actual telemedicine session with me as a guest on Paula'...

This real dude's guide to the man-iverse: weight loss, business, & laughter w/ Adam Schaeuble

January 21, 2021 10:00 - 52 minutes - 36.1 MB

On the day I finished recording this episode, I have been sitting in silent reverence and awe ...it's January 20, 2021, and I watched the first female Vice President EVER in American history say her oath at inauguration.  I literally have had a grin on my face all day, and had goosebumps and tears of joy seeing it happen.   It's in this same energy of inspiration that I'd like to introduce Adam Schaeuble of the Million Pound Mission podcast.  He started a podcast to help people be inspired  ...

Better fitness results in less time! How to naturally increase HGH with B3 multi-chamber (BFR) blood flow restriction band technology

January 14, 2021 10:00 - 42 minutes - 29.3 MB

Dr. Mike DeBord, President of B3 Sciences and I, talk about Blood Flow Resistance (BFR) training, human growth hormone, and it's impact on being fit AF,  especially as we age. Watch this 4 minute video, get some, and see for yourself!...  B3 Multi-chamber BFR Bands From Olympians and professional athletes to weekend warriors, kids, our elderly, and the  profoundly injured - these B3 BFR bands are revolutionizing human physiology, exercise, and optimal health in only 20 minutes a day.   TH...

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