Ultrarunning Underdogs
4 episodes - English - Latest episode: about 3 years ago -Chatting about training for ultras, interviews with top event finishers, running gear and nutrition, etc.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Coach Matt Sheeks: Should your training include periodization?
March 29, 2021 16:34 - 48 minutes - 45.1 MBAn in depth conversation about athletes that excel with and without periodized training plans.
Saulius Bračiulis: genuine ultrarunning adventurer.
January 01, 2021 17:22 - 33 minutes - 31.1 MB155 miles in one effort? Yeah, we thought it was crazy impressive as well. We wanted to check in with Saulius to find out how far he has gone this year, what was the most memorable run, and what obstacles he has faced so far in his rapid build up to nearly 200 mile distances on foot.
Coach Matt Sheeks: Should Runners & Triathletes Strength Train? Here is the evidence.
December 21, 2020 02:33 - 24 minutes - 22.8 MBCoach Matt Sheeks discusses the evidence for Strength Training for Runners & Triathletes. You can reach Matt Sheeks via his website: https://tritheos.com/
#1 - November 22, 2020
November 28, 2020 05:37 - 16 minutes - 30.5 MBHow 2020 ultra training is going so far. Looking ahead at 2021 races. Hopeful for a better upcoming ultra race season.