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The Relationship 🤝 (Mind , Body and Spirit ) With Nikola Howard. Episode 1: Body

UK Low Carb

English - September 07, 2021 00:00 - 25 minutes - 17.8 MB - ★★★★★ - 23 ratings
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The Relationship 🤝 (Mind , Body and Spirit ) With Nikola Howard. Episode 1: Body

Welcome to my brand new series with Nikola Howard "The Relationship (Mind, Body and Spirit)" On this series we will be talking about the different ways in which we connect with food and how these effect us. Each week we will talking about a different part of this relationship, starting this week with "Body" or the physical side of food and food addiction.

Nikola's Website: https://lowcarbinthe.uk/

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• Email: [email protected]

This show is sponsored by my business Deliciouslyguiltfree.com

Fancy some low carb cake? You know where to head 😉