How to manage the chimp 🤓 Dan Greef | Ep. #140

UK Low Carb

English - February 03, 2023 01:00 - 23 minutes - 16.2 MB - ★★★★★ - 23 ratings
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Previous Episode: 5 tips for starting keto in 2023 🤓 Dan Greef | Ep. #139

Next Episode: Social situations and Keto 🤓 Dan Greef | Ep. #141

Continuing my solo series about how to live a low carb life, I share my learning from Prof Steve Peter’s Chimp Paradox and his latest book ‘A path through the jungle’.

I think finding macro info pretty easy in 2023. However how we manage our minds, that’s the real challenge. It’s hard but it’s manageable and I’ll explore the chimp paradox as well as my own experiences to help you on your journey as we’re in this together!

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This show is sponsored by my business Deliciouslyguiltfree.com a keto bakery and chocolate makers

Fancy some low carb cake? You know where to head 😉