How to follow a Keto and Vegan way of eating - Vegan & Keto with Gia @makeshiftmermaid l Ep. #002

UK Low Carb

English - March 27, 2020 07:00 - 30 minutes - 21 MB - ★★★★★ - 23 ratings
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Previous Episode: Give your body love, gratitude and good nutrition with Nikola Howard l Ep. #001

Next Episode: Don't be afraid...we will make it! With BIG B - @bigb_keto l Ep. #003

In episode #002, Gia joined me as my co-host and we chatted about two of the biggest diet trends at the moment, low carb and veganism. Gia shared her experiences eating a low carb and vegan diet for dietary reasons and the reaction some have about each way of eating. I loved this conversation as it is such a hot topic right now.

We also were contacted [25:10] by Carol, a member of the low carb community who wanted some low carb bread recipe recommendations…yum!

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