Give your body love, gratitude and good nutrition with Nikola Howard l Ep. #001

UK Low Carb

English - March 27, 2020 06:00 - 32 minutes - 22 MB - ★★★★★ - 23 ratings
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Previous Episode: UK Low Carb Trailer

Next Episode: How to follow a Keto and Vegan way of eating - Vegan & Keto with Gia @makeshiftmermaid l Ep. #002

In episode #001, Nikola Howard joined me as my co-host. We had an amazing conversation about her personal story and how she discovered low carb. As Nikola was a very early adopter of this way of eating she was one of the first to start to build the low carb community here in the UK and has both a website - lowcarbinthe.uk and the hugely popular Facebook group Low Carb in the UK.

This is a perfect first episode to those both starting out on their journey and those who want some sound advice along the way.

Leave Some Feedback:

• Have any feedback on this episode? If you do, then please email me [email protected] or join our Facebook group UK Low Carb

• Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating

Connect with Us:

• uklowcarb.com

• deliciouslyguiltfree.com

• Instagram @uklowcarbpod

• Email [email protected]