Dan on Cambridge 105 📻 - A calorie is obviously not a calorie!
UK Low Carb
English - March 02, 2021 01:00 - 10 minutes - 7.31 MB - ★★★★★ - 23 ratingsNutrition Health & Fitness low carb uk low card keto story telling stories uk keto keto uk low carb uk paleo diet low carb woe Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Dan on Cambridge 105 📻 - A calorie is obviously not a calorie!
I joined Alex Elbro for our monthly slot on her radio show to talk about a topic that I think is really important - calories matter less to our health than the food that makes up the calories. As humans we are not just physics, we are also biology! This means that we respond in different hormonal ways to the food we eat, not just the amount of energy in the food.
Sounds not too controversial, but the diet industry makes a fortune by peddling this idea.
I hope you enjoy this show and if you would like to join in the conversation then come and join our Facebook group - UK Low Carb.