Chocolate & Tahini Indulgence : Low Carb Cooking With Katie Caldesi 👩🍳 | Episode 5 - Instant Chocolate & Tahini Indulgence
UK Low Carb
English - January 25, 2022 00:00 - 14 minutes - 10.1 MB - ★★★★★ - 23 ratingsNutrition Health & Fitness low carb uk low card keto story telling stories uk keto keto uk low carb uk paleo diet low carb woe Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Making Instant Chocolate & Tahini Indulgence With Katie Caldesi! Low Carb Cooking With Katie Caldesi 👩🍳 | Episode 5 - Instant Chocolate & Tahini Indulgence
Were back with another 4 episodes of my series with Katie Caldesi, this time Katie has four mouthwatering desserts to show you, I hope you enjoy!
Katie's Website: https://www.caldesi.com/
This very quick cake is miraculously speedy and totally delicious. Microwave in the dish and eat from that for a dessert in a hurry. If you prefer to cook the cake in the oven, it takes about 8 minutes at 200°C/180°C fan/400°F/gas mark 6. Enjoy the cake on its own or indulge
further with double cream.
Serves 2
50g (1¾oz) grounds almonds
1 medium egg
1 teaspoon vanilla extract
1 heaped tablespoon tahini or crunchy peanut butter
2 tablespoons double cream
1 teaspoon honey
½ teaspoon baking powder
12g dark chocolate (85% cocoa solids), finely chopped
Mix all the ingredients together, apart from the chocolate, in a bowl (if the tahini is very stiff add a spoonful of hot water first to loosen it) and pour into a small microwavable dish to share or divide between two microwavable teacups. Scatter over the chocolate and microwave on full power for 1½–2 minutes or until firm to the touch.
Leave to cool for 5 minutes before eating.
Per serving: 8.1g net carbs, 4.1g fibre, 10g protein, 29.6g fat, 350kcal