U R Love Podcast artwork

U R Love Podcast

34 episodes - English - Latest episode: 3 months ago -

Welcome to the UR Love Podcast, hosted by Urban Remedy Founder Neka Pasquale.
Cultivating food, lifestyle, and making conscious choices.
In a world where it is easy to forget, we are here to remind everyone, every day, you are love.

Health & Fitness Arts Food food life lifestyle love
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Episodes

Pioneering Wellness as Female Founders

January 21, 2024 21:32 - 43 minutes - 39.9 MB

Founder of Juice Beauty, Karen Behnke, was creating plant-based skincare and makeup before “clean beauty” was a buzz phrase. Karen and Neka discuss their experiences as female founders, what motivates them, and the obstacles they’ve overcome. Listen for an inspiring conversation between two wellness entrepreneurs who have led with purpose from the start.

Between Heaven and Earth: Efrem Korngold

November 30, 2023 09:15 - 1 hour - 68.1 MB

Efrem Korngold, OMD, L.A.c joins Neka with 50 years of experience as an educator, author and acupuncturist, and co-author of "Between Heaven and Earth: A Guide to Chinese Medicine."

Regenerative Organic Sustainable Food Systems with Elizabeth Whitlow

July 19, 2023 21:25 - 54 minutes - 49.5 MB

There may be less than 100 crop rotations left on the planet unless we step up and change our destiny. Executive Director of the Regenerative Organic Alliance, Elizabeth Whitlow, joins Neka on the UR Love Podcast to shed light on our daily habits and how they affect the health and wellbeing of our planet and its inhabitants. Change is always possible. With studies stated from the Rockefeller Foundation, it's a race to heal our planet with clean food.

The Lure and Lies of Our Metabolic Health - Part 2

May 12, 2023 17:16 - 27 minutes - 24.8 MB

Not all fats are made the same. In part 2, Dr. Robert Lustig continues teaching us the seven classes of fats and their differences, from Omega 3's , 6's and 9's, vegan fats, to how to safely consume them. Dr. Lustig also discusses the history of onset metabolic disease and food policy in the United States, outlining culprits of their epidemic impacts on public health.

The Lure And Lies Of Our Metabolic Health - Part 1

May 12, 2023 17:13 - 31 minutes - 36.2 MB

Not all fats are made the same. In this episode, Dr. Robert Lustig teaches us the seven classes of fats and their differences, from Omega 3's , 6's and 9's, vegan fats, to how to safely consume them. Dr. Lustig also discusses the history of onset metabolic disease and food policy in the United States, outlining culprits of their epidemic impacts on public health.

What's Making Our Children SIck?

November 02, 2022 11:33 - 48 minutes - 44.5 MB

In today's podcast with Integrative pediatrician, Dr. Michelle Perro, we explore what is making our children sick and steps to improve and protect their health. Using patient accounts of their clinical experiences and new medical insights about the pathogenesis of chronic pediatric disorders―taking us into gut dysfunction and the microbiome, as well as the politics of food science―this podcast, connects the dots to explain our kids’ ailing health.

Conscious Reality Creation

October 04, 2022 19:43 - 55 minutes - 50.7 MB

Guest Rick Paris was killed in a car accident in 2006 where he explored his already-defined sense of metaphysical spiritual values on the "other side".  He chose to come back again in this lifetime to help facilitate healing during our times of awakening.  His unique teaching are sparked with esoteric knowledge, as he challenges us to heal our inner children and adolescents to consciously create our reality

Medicine-Making With Herbs

August 03, 2022 06:22 - 52 minutes - 47.9 MB

Anima Mundi Herbals founder, Adriana Ayales, speaks about her journey into herbal medicine and the connection between us, plants, and the natural environment

The Truth About Fishing

June 24, 2022 19:41 - 33 minutes - 30.9 MB

In this episode, Neka is introduced to Innoceana, a non-profit located in Costa Rica, that travels around the world using innovation to help our threatened oceans. Listen as Carlos Molina, Founder and CEO, shares stories of the ocean and how we can help reverse the impact of the entanglement of industrial impacts. To donate, please visit JoinTheMigration.org  

Letters of an Herbalist

April 24, 2022 15:00 - 41 minutes - 38.4 MB

Rachelle Robinett created HRBLS gummies to offer cohesive, daily herbal remedies for our modern needs. Listen as Neka and Rachelle discuss the journey of herbalism as the guiding root in their businesses and lives.

Regenerative Food, Big Change

March 14, 2022 08:14 - 53 minutes - 48.8 MB

John Roulac is a pioneer in the superfoods movement. Listen as Neka reviews the entire spectrum of superfoods, health, and day-to-day awareness through the power of plants and nature.

Female-Led Vegan Innovation

February 04, 2022 16:00 - 52 minutes - 48 MB

Neka is joined by Miyoko Schinner, Founder and CEO of Miyoko's Creamery, who is leading by example to a better culinary tomorrow where vegan food & lifestyle creates change in our homes, our policies, and our planet.

Navigating The Divide

January 01, 2022 16:00 - 1 hour - 57.8 MB

Within the complexities of our modern world, navigating the divide has become more important than ever. Cain Carrol joins the UR Love Podcast to develop our broader sense of awareness in healing ourselves and circumventing our differences. 

Homeopathy with Dana Ullman, CCH

December 16, 2021 16:00 - 47 minutes - 43.7 MB

Dana Ullman brings light to the practice and history of Homeopathy on the UR Love Podcast. Learn what this medicine of choice by many cultural heroes over the past 200 years, can accomplish in the revolutionary homeopathic paradigm.

Regnerative Organic Farming

November 18, 2021 16:00 - 54 minutes - 50.1 MB

Founders Caryl Levine and Kenneth Lee of Lotus Foods, discuss beyond organic farming practices with their Regenerative Organic Certification. Lotus Foods sources their rice from small-holder farmers, benefiting both people and planet.

Upgrading the Modern Detox

November 10, 2021 16:00 - 57 minutes - 52.9 MB

A discussion of advanced detoxing principles. Dr. Shade, founder, and CEO of Quicksilver Scientific, a Neka Loves favorite, joins to share knowledge to level up our understanding of chronic health conditions, pathogens, and heavy metals.

Ayurvedic Wisdom with UMA

October 17, 2021 15:00 - 42 minutes - 38.5 MB

UMA Founder Shrankla Holecek joins Neka to share stories of the Ayurvedic-based company, which sources from Shrankla's multi-generational organic farms in India.  UMA and Urban Remedy are both woman-founded companies and share values of organic agriculture, self-care practices, wellness, and business integrity.

A Conversation with Cain Carroll

September 19, 2021 15:00 - 1 hour - 59.7 MB

Cain Carroll is a yogi, healer, and author who has dedicated his life to the study of radical self-healing and embodied spiritual practice.

Healing From Trauma

September 10, 2021 13:00 - 49 minutes - 90.1 MB

Lauri Lind White, Somatic Therapy Practioner and Founder of Visionary Craniosacral Work, discusses trauma therapy to address the 90% of the U.S. adult population who has experienced trauma in their lives

Heal-Thy (Self)

July 22, 2021 15:00 - 57 minutes - 52.2 MB

In this intimate episode, Neka narrates her healing journey within a wider conscious medical paradigm called Innate Medicine. Presented by Dr. Josefa Rangel, MD., the practice includes listening, being gentle with, and trusting the body.

Why Organic?

July 02, 2021 15:00 - 1 hour - 61.4 MB

Neka answers all your questions about why eating and farming organic is better for you and the planet. Guest Dr. Jessica Shade, Director of Science Programs at the Organic Center in Washington D.C., joins to discuss the top research and science backing the organic movement.

Sustainable Supply Chains

June 05, 2021 15:00 - 41 minutes - 38.4 MB

Ethan Frisch, Sourcer and Co-Founder at Burlap and Barrel discusses how to solve inequalities in modern supply chains which affect the quality and flavor of our foods.  He connects us to the root of our products: the farm and farmers

Female Founders and Motherhood

May 09, 2021 15:00 - 38 minutes - 35.3 MB

In this Mother's Day episode, Guest Anya Fernald, Co-Founder, and CEO of Belcampo joins Neka Pasquale in a conversation about being female founders in the food space, while raising children as single mothers.

Our Microbiome and GMOs 2.0

April 22, 2021 13:00 - 40 minutes - 37 MB

Executive Director and author, Jeffrey Smith, discusses the fast-moving GMO 2.0 industry in his new short film "Don't Let the Gene Out of the Bottle".  He shares how we can support our health and the planet.

Women Empowerment In Business

March 10, 2021 03:37 - 48 minutes - 44.3 MB

A conversation with Sheryl O'Laughlin about the ups and downs of being a woman founder and advice to younger women on their entrepreneurial journey.

Male Fertility with Neka Pasquale

March 04, 2021 20:00 - 21 minutes - 19.7 MB

Optimizing Hormones for Fertility with Neka Pasquale

March 03, 2021 20:00 - 37 minutes - 34.4 MB

Fertility, Diet, and Detox with Neka Pasquale

March 02, 2020 20:00 - 30 minutes - 27.8 MB

Fertility Overview with Neka Pasquale

March 01, 2020 20:00 - 29 minutes - 27 MB

Detoxification Podcast

March 08, 2017 20:00 - 29 minutes - 26.6 MB

Fueling Your Fitness - A Talk with Personal Trainer CJ Blackman

March 07, 2017 20:00 - 25 minutes - 23.4 MB

Breast Health with Dr. Stephanie Daniel

March 06, 2017 20:00 - 43 minutes - 39.8 MB

Getting the Most From Your Detoxifying Cleanse

March 02, 2017 20:00 - 4 minutes - 3.67 MB

The Importance Of Lymph In Cleansing and Detoxing

March 01, 2017 20:00 - 3 minutes - 3.32 MB