010: Dr. Alec Dragelin | Maintaining Conditioning Through the Lifespan

Two Docs Walk into a Bar

English - July 21, 2020 18:44 - 50 minutes - 41.1 MB
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It feels so much better when you're not limited by your own bodies tightness/stiffness. Most people can get it back if you haven't waited too long! Let's talk at the bar tonight about taking your journey where it needs to by starting one step at a time! Dr. Alec Dragelin and Dr. Jason Hulme are answering your questions live!