Discovering Yoga | Interview w Mia Rose
Turf Talk w Loman Health
English - February 22, 2021 11:00 - 1 hour - 55 MBNutrition Health & Fitness Sports physicalhealth connection habits mindset wellness womenshealth Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: "Crowd Noise" | Interview w Clemson Football Legend Perry Tuttle
Next Episode: Collaborative Healthcare | Interview w Zack Ratliff
Today's Guest: Mia Rose is an Institute for Integrative Nutrition Certified Health Coach, Certified Yoga Instructor & NASM Certified Personal Trainer. Listen in as Mia shares her health journey as a collegiate athlete & how her gap year from soccer ultimately led to her discovering the yoga practice & changing her paradigm for rest & recovery.
Follow Mia on Instagram: @youareinbloom & @miarosevoss
Additional Resources:
Podcasts: Armchair Expert, Good Influence, Food Psych
Books: The Power of Now by Eckhart Tolle, Big Magic by Elizabeth Gilbert, The Lady's Handbook for Her Mysterious Illness: A Memoir by Sarah Ramey, Ancient Remedies by Dr Axe