Turbulence Training Podcast artwork

Turbulence Training Podcast

177 episodes - English - Latest episode: over 10 years ago - ★★★★ - 21 ratings

Turbulence Training Podcast

Health & Fitness and build muscle
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Episodes

How to Be a Great Personal Trainer, Craig Ballantyne

October 17, 2013 18:00 - 1 hour - 85.2 MB

A call with Craig Ballantyne and Kate Vidulich, Certified Turbulence Trainer, as we show you how to get more results AND more clients into your personal training business.

Unique Fat Burning Workout from Certified Turbulence Trainer, Dani Woodrum

August 15, 2013 00:00 - 38 minutes - 4.86 MB

Unique Fat Burning Workout from Certified Turbulence Trainer, Dani Woodrum

New Fasting Research with Brad Pilon of EatStopEat.com

July 13, 2013 00:00 - 28 minutes - 4.86 MB

New Fasting Research with Brad Pilon of EatStopEat.com

Challenge Workout Tips with Shawna Kaminski

May 07, 2013 00:00 - 14 minutes - 3.81 MB

Shawna Kaminski CTT will cover a majority of her closely guarded training secrets that have helped her and her clients achieve not only great fat loss, but even pull-ups as well. Listen to hear how she recommends you go about challenging yourself to greater fat loss and how to properly go about achieving your first pull-up.

Derek Shannon Quick Nutrition Tips for Long-Term Success

April 16, 2013 00:00 - 20 minutes - 3.81 MB

Derek Shannon CTT covers a handful of his nutrition secrets that he has been using with his clients to make sure the can not only eat healthier but do it on a more permanent basis.

Dan Long Suspension Training Revolution

March 19, 2013 00:00 - 36 minutes - 6.29 MB

TRX Guru Dan Long reaches into his toolbox and shows you a handful of his secret training methods that he uses on suspension trainers. He also teaches you how to properly structure a suspension training program for maximum results in half of the time.

Craig 4-Min Miracles/Body Weight Podcast

March 14, 2013 00:00 - 26 minutes - 4.58 MB

Craig 4-Min Miracles/Body Weight Podcast

Kate Vidulich Fat Loss Accelerators

February 19, 2013 00:00 - 22 minutes - 3.91 MB

Kate Vidulich Fat Loss Accelerators

Chris Lopez Kettlebell Tips and Tricks to accelerated results

January 29, 2013 00:00 - 33 minutes - 5.82 MB

Chris Lopez Kettlebell Tips and Tricks to accelerated results

Fat Loss Magic 2013 with Alwyn Cosgrove

January 23, 2013 00:00 - 55 minutes - 9.73 MB

Fat Loss Magic 2013 with Alwyn Cosgrove

Mike Whitfield Workout Finishers Review and New Cardio Training

January 09, 2013 00:00 - 28 minutes - 4.96 MB

Mike Whitfield Workout Finishers Review and New Cardio Training

Craig Ballantyne Fitness Predictions and Home Workout Revolution Review

January 01, 2013 00:00 - 33 minutes - 4.86 MB

Craig Ballantyne Fitness Predictions and Home Workout Revolution Review

Dr. Peter Osborne shows you how to lose weight and get healthier over the holidays with a gluten-free diet and delicious gluten-free recipes.

October 16, 2012 00:00 - 28 minutes - 4.86 MB

Dr. Peter Osborne shows you how to lose weight and get healthier over the holidays with a gluten-free diet and delicious gluten-free recipes.

New Training and Fasting and Supplementation Findings From Dr. John Berardi

July 28, 2012 00:00 - 1 hour - 11.2 MB

New Training and Fasting and Supplementation Findings From Dr. John Berardi

Catherine Gordon Fat Loss and Life Transformation Secrets

July 21, 2012 00:00 - 57 minutes - 9.92 MB

Certified Turbulence Trainer Catherine Gordon reveals her secrets to transformation success in this interview with Certified TT Trainer, Mike Whitfield.

Tough Mudder Run

June 16, 2012 00:00 - 27 minutes - 4.67 MB

Tough Mudder Run

Dr. Peter Osborne - Gluten Free Health Solution

May 19, 2012 00:00 - 51 minutes - 9.35 MB

Dr. Peter Osborne - Gluten Free Health Solution

Mike Whitfield and the Tough Mudder Obstacles

April 19, 2012 00:00 - 17 minutes - 3.05 MB

Mike Whitfield and the Tough Mudder Obstacles

How to Set Goals

March 15, 2012 00:00 - 46 minutes - 10.6 MB

Everything you need to know about how to set goals

Metabolic Resistance Training

February 20, 2012 00:00 - 20 minutes - 3.53 MB

Everything you need to know about metabolic resistance training...PLUS a sample MRT workout

Jay Ferruggia 2011 Renegade Training Update

December 15, 2011 00:00 - 30 minutes - 5.05 MB

Jay Ferruggia 2011 Renegade Training Update

Alwyn Cosgrove and Metabolic Resistance

November 17, 2011 00:00 - 43 minutes - 4.96 MB

Alwyn Cosgrove and Metabolic Resistance

Catching up with John Romaniello

October 08, 2011 00:00 - 27 minutes - 4.67 MB

Catching up with John Romaniello

How to avoid and recover from injury - interview with Dr. Michael Sommers

October 01, 2011 00:00 - 24 minutes - 4.29 MB

How to avoid and recover from injury - interview with Dr. Michael Sommers

Weight Loss and my workout updates

May 14, 2011 00:00 - 20 minutes - 2.29 MB

New research and new workouts for your weight loss.

Fat Loss Transformation Tips

May 07, 2011 00:00 - 19 minutes - 2.19 MB

Nutrition and fat loss workout tips from research and the most popular Turbulence Training program.

Diet vs Exercise

April 30, 2011 00:00 - 15 minutes - 2.77 MB

Discover the latest research on the diet vs exercise for fat loss debate

Latest Weight Loss Diet and Fat Loss Forum Research

April 23, 2011 00:00 - 18 minutes - 2.19 MB

Controversial research studies on the latest weight loss diet and fat loss websites, plus my recent workouts

Alwyn Cosgrove Training Tips

April 16, 2011 00:00 - 31 minutes - 3.62 MB

Alwyn Cosgrove, training tips, interval training, metabolic resistance training.

The Truth About Empty Stomach Cardio for Fat burning

April 09, 2011 00:00 - 22 minutes - 2.67 MB

New research shows the truth about doing fasted cardio, plus a great new strength training program.

Hotel Room Workout

April 02, 2011 00:00 - 19 minutes - 2.29 MB

A bodyweight exercise workout for your hotel room

John Romaniello Final Phase Fat Loss

March 29, 2011 00:00 - 1 hour - 7.44 MB

Craig Ballantyne interviews John Romaniello about his Final Phase Fat Loss program

Weight Loss Success Stories

March 26, 2011 00:00 - 24 minutes - 2.86 MB

Weight loss success story tips and nutrition secrets to cut calories and lose fat

John Romaniello Workout Tips and Craig\'s Controversial Fat LossNutrition Switches

March 19, 2011 00:00 - 19 minutes - 2.29 MB

Workout tips from John Romaniello and more controversial nutrition advice from Craig Ballantyne

Post-Exercise Calorie Burning and Metabolism

March 12, 2011 00:00 - 21 minutes - 2.48 MB

New research on post-exercise calorie burning metabolism from cardio and resistance training workouts.

Fat Loss Switch Tips

March 03, 2011 00:00 - 19 minutes - 2.19 MB

Workout and fat loss nutrition tips to help you switch up your program.

Get More Done and Lose More Fat

February 26, 2011 00:00 - 17 minutes - 2 MB

Discover how to get more done with a time management secret and workout tips for fat loss.

Fat Loss and Lifestyle Guide

February 19, 2011 00:00 - 30 minutes - 3.34 MB

Fat loss workouts and nutrition tips for your lifestyle

Ballantyne\'s Day Fat Loss Workout

February 12, 2011 00:00 - 19 minutes - 2.19 MB

The new Ballantyne's Day Muscle Massacre Fat Loss Workout guide

Las Vegas Hotel Gyms

February 05, 2011 00:00 - 27 minutes - 3.15 MB

7 best hotel gyms in Las Vegas for fat loss

Scary Starbucks Stats plus My Workouts

January 29, 2011 00:00 - 16 minutes - 1.91 MB

Scary nutrition stats from Starbucks, plus my latest workouts and fat burning motivation

Fat Loss Tips from Los Angeles

January 22, 2011 00:00 - 22 minutes - 2.57 MB

Fat loss tips from my trip to LA and scary nutrition facts from Men's Health magazine.

Bodyweight Circuit Workout and Research Study Lesson

January 15, 2011 00:00 - 21 minutes - 2.48 MB

Discover a 6 exercise bodyweight circuit workout plus the latest studies on interval training and arginine supplementation.

5 Diet hacks for fat loss

January 06, 2011 00:00 - 26 minutes - 2.96 MB

5 diet hacks for faster fat loss, plus 4 conditioning workout ideas

2011 Fat Loss Guide

December 31, 2010 00:00 - 14 minutes - 1.72 MB

The truth about diet and exercise for fat loss.

New Years Fat Burning Ritual

December 23, 2010 00:00 - 19 minutes - 2.19 MB

Discover the morning nutrition ritual to help your New Years Fat burning.

Ab Exercise and Transformation Contest Update

December 18, 2010 00:00 - 16 minutes - 1.91 MB

Latest ab exercises and body transformation contest updates, as well as a research study on an ab equipment gimmick.

Tim Ferriss Four Hour Body Interview

December 15, 2010 00:00 - 19 minutes - 2.19 MB

Tim Ferriss discusses the rapid fat loss and cheat meal tricks from his book, the Four Hour Body.

Transformation Tips and Workout Review

December 11, 2010 00:00 - 19 minutes - 2.19 MB

Discover the latest transformation tips and workout methods to help you transform your body.

Abdominal Exercises and Fat Loss Tips

December 04, 2010 00:00 - 16 minutes - 1.91 MB

Discover the latest research on abdominal exercises and fat loss.

Guests

Craig Ballantyne
3 Episodes
Tim Ferriss
1 Episode