#TuneYourLife
8 episodes - English - Latest episode: over 3 years ago -In the orchestra of life, let's find our music and tune to dance to!
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Episodes
Mindfulness Scenario 1
August 16, 2020 09:21 - 8 minutes - 7.5 MBLet's understand how to practice mindfulness daily
Mindfulness and Flow
July 21, 2020 14:49 - 3 minutes - 2.82 MBWe often use the words mindfulness and Flow interchangeably, but is that correct? Let's find out!
Emotional Intelligence
July 02, 2020 18:40 - 5 minutes - 5.14 MBManaging emotions is one of the key aspects and output of mindfulness. Let's understand the journey
Mindfulness & Emotional Intelligence
July 02, 2020 18:40 - 2 minutes - 2.33 MBManaging emotions is one of the key aspects and output of mindfulness. Let's understand the journey
The "I"
June 28, 2020 16:09 - 3 minutes - 3.57 MBEvoking Realisation and working around mindfulness
Mindfulness
June 27, 2020 18:40 - 3 minutes - 1.61 MBIt is okay, not to be okay... But is is not okay not wanting to be okay. Mindfulness helps us to be with ourselves and think about our thoughts better .