Tuesday Toolbox ACA artwork

Tuesday Toolbox ACA

108 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 388 ratings

Stories of recovery from the effects of growing up in an alcoholic or otherwise dysfunctional home. Recorded at the ACA Tuesday Toolbox meeting of ACA (Adult Children of Alcoholics) in Cobble Hill, Brooklyn. Email us at TuesdayToolboxACA(at)Gmail.com.

Religion & Spirituality
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Episodes

Kaitlin

April 26, 2022 19:03 - 16 minutes - 23.3 MB

Kaitlin talks about using the tool of awareness in her recovery.

Ingrid 2

February 21, 2022 20:18 - 17 minutes - 24.7 MB

Ingrid speaks about the role of Step 12 in her recovery.

Riley

February 04, 2022 00:32 - 17 minutes - 23.8 MB

Riley talks about hitting bottom in ACA recovery.

Frankie

January 06, 2022 16:12 - 17 minutes - 24.9 MB

Frankie speaks about the role of self-forgiveness and unconditional love in their recovery.

Angel

December 23, 2021 16:38 - 16 minutes - 22.5 MB

Angel describes the role of Step 3 and surrender in their recovery.

Mandi

December 09, 2021 16:36 - 15 minutes - 26.3 MB

Mandi describes using the tool of willingness in her ACA recovery.

AC

November 12, 2021 16:18 - 16 minutes - 27.5 MB

#ACA #AA #ACOA #recovery #adult-child #alcoholism #12-step #twelve-step #twelve-steps #12steps #relationships #psychology #recovery #therapy #families #codependency #codependent #co-dependent #meditation #spirituality #spiritual #inner-critic #IFS #inner-parent #meetings #alanon #trauma #IFS #affirmations #feelings #grief #prayer

Shannon

October 25, 2021 19:26 - 14 minutes - 25.2 MB

Shannon describes their experience cultivating their loving parent and inner child.

James 2

October 12, 2021 18:25 - 17 minutes - 27.6 MB

James describes his experience cultivating an inner loving parent.

Kyle

October 03, 2021 15:05 - 16 minutes - 28.6 MB

Kyle describes his experience using the tool of willingness in his recovery.

Jo

September 21, 2021 18:25 - 17 minutes - 30.8 MB

Jo talks about their experience using prayer in recovery.

Coco

September 17, 2021 13:32 - 17 minutes - 33.2 MB

Coco talks about her experience with step 11.

Maria

September 08, 2021 15:42 - 18 minutes - 34.4 MB

Maria describes her experience with grief work.

Andy

August 25, 2021 14:38 - 17 minutes - 29.8 MB

Andy talks about working with his inner kids and inner critic.

Carlos

August 12, 2021 20:41 - 13 minutes - 23.3 MB

Reading and writing in ACA recovery

Robin 3

August 02, 2021 15:17 - 17 minutes - 29 MB

Robin talks about the role of self-love in her ACA recovery.

Monique 2

July 20, 2021 15:43 - 16 minutes - 28.2 MB

Monique talks about her experience with reparenting.

Carissa 5

July 12, 2021 15:02 - 17 minutes - 30.7 MB

Carissa describes her experiencing with ACA reparenting.

Sue 3

June 30, 2021 20:59 - 12 minutes - 20.7 MB

Sue talks about reading the Red Book with a friend.

Anne 5

June 12, 2021 16:07 - 16 minutes - 27.2 MB

Anne describes her experience unconditional self-acceptance.

Stephanie 2

June 01, 2021 20:53 - 17 minutes - 31.4 MB

#ACA #AA #ACOA #recovery #adult-child #inner child #alcoholism #12-step #twelve-step #twelve-steps #12steps #relationships #psychology #recovery #therapy #families #codependency #codependent #co-dependent #meditation #spirituality #spiritual #inner critic #IFS #inner parent #meetings #alanon #trauma #IFS #affirmations #feelings

Danielle 4

May 25, 2021 21:03 - 15 minutes - 27 MB

Danielle returns to speak about her experience with step 3.

Omid

May 16, 2021 15:56 - 15 minutes - 23 MB

Omid talks about the role of meetings in his recovery.

Charlie

May 09, 2021 15:09 - 17 minutes - 26.6 MB

Charlie talks about her experience with para-alcoholism.

Allie

May 02, 2021 19:57 - 16 minutes - 26.3 MB

Allie describes the role of prayer in her ACA recovery.

Rob

April 25, 2021 22:31 - 16 minutes - 28.4 MB

Rob talks about the power of letting go.

Allan

April 15, 2021 18:26 - 14 minutes - 24.2 MB

Allan talks about developing his inner parent.

Barrie

April 04, 2021 15:59 - 14 minutes - 24.5 MB

Barrie shares about an ACA feelings exercise.

Tani

March 19, 2021 19:24 - 17 minutes - 28 MB

Tani talks about tools for self-esteem.

Marshall

March 07, 2021 20:45 - 16 minutes - 28.7 MB

Marshall talks about his experience using non-dominant handwriting in his recovery.

Heather J 3

February 14, 2021 20:10 - 16 minutes - 28.7 MB

Heather J talks about self-care and coming out of denial.

Beryl

February 04, 2021 23:47 - 17 minutes - 29.9 MB

Beryl speaks about the ACA promises.

Ingrid

January 10, 2021 20:12 - 17 minutes - 32.1 MB

Ingrid describes how she uses affirmations in her recovery.

David

December 18, 2020 20:36 - 15 minutes - 28.2 MB

David talks about the role of regular meeting attendance in his ACA recovery.

Elijah

December 04, 2020 22:28 - 16 minutes - 30.9 MB

Elijah describes his ACA experience with Step 3.

Devon

November 19, 2020 18:54 - 18 minutes - 33.4 MB

Devon describes her experience with Step 2.

Liz 3

November 10, 2020 20:07 - 18 minutes - 33.3 MB

Liz describes the role of step 7 in her recovery.

Carissa 4

October 21, 2020 23:30 - 17 minutes - 32.1 MB

Carissa talks about the role of reparenting and step work in her recovery.

Kid

September 29, 2020 20:36 - 16 minutes - 31.1 MB

Kid talks about setting boundaries. Ahhhhh!

Larry

September 14, 2020 23:30 - 15 minutes - 25.1 MB

Larry speaks about the critical voice and his inner loving parent.

Sebastian

September 06, 2020 19:34 - 15 minutes - 27.7 MB

Sebastian talks about cultivating the Inner loving parent in his recovery.

Anne 4

August 02, 2020 20:35 - 18 minutes - 30.6 MB

Anne talks about hanging out with the inner kids.

Steve 2

July 13, 2020 20:22 - 19 minutes - 34.3 MB

Steve talks about the role of patience and persistence in his recovery.

Danielle 3

June 22, 2020 20:16 - 17 minutes - 27.7 MB

Danielle talks about romantic relationships in recovery.

June

June 07, 2020 15:14 - 19 minutes - 32.8 MB

June talks about isolation and feeling her feelings in recovery.

Betsy

May 20, 2020 20:40 - 17 minutes - 25.5 MB

Betsy talks about the effects of childhood trauma.

Julia

May 09, 2020 18:54 - 16 minutes - 29.5 MB

Julia talks about healing the divided self.

Liz

April 22, 2020 22:04 - 17 minutes - 27.6 MB

Liz talks about the role of repetition in her recovery.

Danielle 2

April 14, 2020 20:49 - 16 minutes - 27.3 MB

Danielle talks about dealing with fears of abandonment.

Nick

April 05, 2020 15:11 - 14 minutes - 23 MB

Nick talks about exercising choice and discernment while in self-quarantine.