True North Confidence
108 episodes - English - Latest episode: 2 months ago - ★★★★★ - 2 ratingsBy : Stone Performance Academy
About the Podcast
True North Confidence is a groundbreaking podcast designed for elite athletes and those on the path to becoming a champion. Our mission is to entertain, inform, and inspire by exploring the critical role of the mind in achieving athletic excellence. We delve into the game behind the game, breaking down the mental strategies, discipline, and resilience required to dominate in sports and life.
What We Offer
Through engaging interviews with elite athletes and subject matter experts, we uncover the secrets to cultivating a world-class lifestyle and executing a personalized playbook for peak performance. Our discussions focus on the synergy between the body and mind, revealing how athletes can accelerate learning, increase production in their sport, and conquer the mental challenges of competing at the highest level.
Why Listen?
Join Us on This Journey
Hosted by a passionate advocate for athletic and personal development, True North Confidence is more than just a podcast; it's a community where ambitious athletes come to find motivation, wisdom, and the tools needed to excel. Whether you're aiming to break records, extend your playing career, or simply understand the psychological aspects of sports, this podcast is your guide to achieving greater victories and earning higher rewards.
Connect with True North Confidence
Subscribe and get a Dive deep into the mental game with us. Let's navigate the complexities of elite sportsmanship together, uncovering the strategies that lead to unparalleled success on and off the field. Your path to becoming an elite athlete with a world-class mindset starts here.
#TrueNorthConfidence #EliteAthletes #MentalResilience #AthleticExcellence #TheGameBehindTheGame
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Episodes
"It's Possible Principle" From Homeless to Prosperous with Recovery Coach Anthony Zorzetto
February 12, 2024 15:00 - 59 minutes - 40.9 MBWelcome to a Riveting Episode of True North Confidence, Where Transformation Begins In today's intense episode, we dive deep into the remarkable journey of Anthony Zorzetto - a man who has navigated through life's most daunting challenges, from the brink of despair to the pinnacle of prosperity. Join us as we unravel Anthony's transformative story, insights, and the powerful principles that guided him from being homeless to becoming a beacon of hope and resilience. 🌟 Episode Highlights: F...
Ep.93 What would a champion do? The ACTUAL advice you need right now
October 28, 2023 00:00 - 17 minutes - 11.9 MBIn this MENTAL GAME TUNE-UP episode, we outline what makes an elite mental performer (Champions mindset) : What to do to get your confidence back. How to do right now. Why you must do something to change your situation. THE WINNING RECIPE : How to make your own performance recipe to produce consistent results. A step-by-step breakdown of champions' and elite mental performers' top 9 character traits: Consistent Excellence: They consistently achieve outstanding results, often surpassin...
Ep. 92 Tune Up Session- How to build unshakable confidence & win emotional mind games
October 26, 2023 19:00 - 14 minutes - 9.99 MBGOING THROUGH EARLY SEASON STRUGGLES? TROUBLE MAINTAINING CONFIDENCE AND GETTING OPPORTUNITIES? In this episode I break down some simple strategies to manage your emotions and maintain confidence in early season. Emotional IQ- How to elevate your emotional iq Self talk 5 quick tips and references to Brain training. Support the show Thanks for listening,Please share this episode with someone who needs to hear it. Rate podcast HERE Subscribe to YouTube All things Stone Performance A...
GOT CONFIDENCE? HOW TO BUILD EVEN MORE SELF CONFIDENCE IN YOUR GAME!
November 23, 2021 03:00 - 25 minutes - 17.5 MBWHAT ARE CORE VALUES AND WHY YOU'LL SUCCEED WITH CONFIDENCE. RACEHORSE'S HAVE BLINDERS - HERE'S WHY YOU SHOULD TOO. THINK YOU'RE BUILT LIKE A SUPERCAR? IT MIGHT BE TIME TO LOOK UNDER TO HOOD AND MAXIMIZE PERFORMANCE WITH MENTAL CONDITIONING. WHAT ARE THE 4 D'S? JOURNALING AND SOLVING PROBLEMS WITH LOGIC AND A PENCIL. THANKS FOR LISTENING AND STAY SAFE! Support the show Thanks for listening,Please share this episode with someone who needs to hear it. Rate podcast HERE Subscribe t...
EP.90 - The College Flight Plan Featuring Beth & Greg Langston
November 19, 2021 03:00 - 1 hour - 42 MBDid you know that Only 40% of college students graduate in 4 years? That 60% of college students graduate in 6 years and that 60% of students change majors at least 3 times? If you care to be more than 1 of these statistics, you need a plan. A college flight plan and luckily for of us, Beth and Greg Langston created one. These folks have a purpose and in today's episode we talk sports, more about jaw-dropping college stats, do's and donts' for college admission, and we get to learn more a...
EP.90 - The College Flight Plan Featuring Beth & Greg Langston
November 19, 2021 03:00 - 1 hour - 42 MBDid you know that Only 40% of college students graduate in 4 years? That 60% of college students graduate in 6 years and that 60% of students change majors at least 3 times? If you care to be more than 1 of these statistics, you need a plan. A college flight plan and luckily for of us, Beth and Greg Langston created one. These folks have a purpose and in today's episode we talk sports, more about jaw-dropping college stats, do's and donts' for college admission, and we get to learn more a...
EP.89 - Flow Flow W/ Special Guest Jacob Herauf & How to breathe fire.
April 14, 2021 19:00 - 1 hour - 50.9 MBIn this special episode, Jake and I talk ( 22min mark) about Etiquette, identity and character building. Trades, injuries, fitting in and how to handle yourself throughout all phases of junior hockey career and offers a " guide book" to building and growing a great reputation and being a great teammate throughout your career. He talks mental performance is the most integral part of your performance recipe. Before the interview i discuss flow and switching through your modes ( sport mode, wo...
EP. 88 - TOOL KIT PT 2 -HARD TO KILL HABITS & MENTAL WEAPONS.
February 20, 2021 02:00 - 26 minutes - 18.2 MBWhy mental performance is the missing ingredient in most performance recipes. WOLF#66 Update - Tool kit pt 2 details- checking in, routine, habits and emotional mgmt. MUSE- update from my experience with this mediation tool and much more. For all resources/ tools mentioned in this episode -https://linktr.ee/coachdstone Support the show (https://www.patreon.com/coachdstone) Support the show Thanks for listening,Please share this episode with someone who needs to hear it. Rate podcast HERE ...
EP.87 - TOOL KIT SERIES PT1- #WOLF66
January 27, 2021 21:00 - 37 minutes - 25.8 MBEPISODE TOPICS: pod update/change in course wolf 66 challenge use #66 optimization tool kit- use linktree for resources. upcoming episode. https://www.spahockey.com/blog https://linktr.ee/coachdstone Support the show Thanks for listening,Please share this episode with someone who needs to hear it. Rate podcast HERE Subscribe to YouTube All things Stone Performance Academy HERE
EP. 86 - BACK IN THE SADDLE - New Team - How To Win & Add Value
October 09, 2020 20:00 - 1 hour - 48.1 MBAfter an 80 day break The guys talk what you NEED to know right now. HOW TO Battle through social anxiety and overcome the social aspect of being around new people. What to do /not to do on your new team. Peak performance recipes. Audiobook teaser... Cuts/ Roster/ Adaptability. How to adapt and build confidence in a new social setting. How to earn trust & respect in any setting. personality types & team dynamics and much more. Support the show Thanks for listening,Please share th...
EP. 86 - BACK IN THE SADDLE - New Team - How To Win & Add Value
October 09, 2020 20:00 - 1 hour - 48.1 MBAfter an 80 day break The guys talk what you NEED to know right now. HOW TO Battle through social anxiety and overcome the social aspect of being around new people. What to do /not to do on your new team. Peak performance recipes. Audiobook teaser... Cuts/ Roster/ Adaptability. How to adapt and build confidence in a new social setting. How to earn trust & respect in any setting. personality types & team dynamics and much more. Support the show
Episode 85 - Hard To Kill
July 21, 2020 06:00 - 58 minutes - 40.4 MBTrue North Confidence - Episode 85 - Hard To Kill Bootcamp recap. TNC Growth Plan teaser. Sensory acuity. Take advantage of your advantage. Be hard to kill and cover the spread. Follow Derek Stone @ coachdstone Ian Bateaux @ thedefensiveedge www.truenorthconfidence.com www.thedefensiveedge.ca www.spahockey.com www.forthockeydevelopment.com Support the show Thanks for listening,Please share this episode with someone who needs to hear it. Rate podcast HERE Subscribe to YouTube All th...
Episdoe 84 - Let's Go
July 06, 2020 21:00 - 59 minutes - 40.9 MBTrue North Confidence - Episode 84 - Let's Go The True North Confidence Boot Camp is a GO!!! In this episode the guys talk specific details on the Boot Camp along with tactics and strategies to remove overthinking, emotions and negative mental movement patterns from your game. Register for the Boot Camp online and do not miss this episode. Follow Derek Stone @ coachdstone Ian Bateaux @ thedefensiveedge www.truenorthconfidence.com www.thedefensiveedge.ca www.spahockey.com www.forthock...
Episode 84 - Let's Go
July 06, 2020 21:00 - 59 minutes - 40.9 MBTrue North Confidence - Episode 84 - Let's Go The True North Confidence Boot Camp is a GO!!! In this episode the guys talk specific details on the Boot Camp along with tactics and strategies to remove overthinking, emotions and negative mental movement patterns from your game. Register for the Boot Camp online and do not miss this episode. Follow Derek Stone @ coachdstone Ian Bateaux @ thedefensiveedge www.truenorthconfidence.com www.thedefensiveedge.ca www.spahockey.com www.forthock...
Episode 83 - Grind or Glamor
June 24, 2020 17:00 - 1 hour - 45.4 MBTrue North Confidence - Episode 83 - Grind or Glamor The True North Confidence 2-Day Boot Camp is launching soon! In this info packed episode the guys talk boot camp updates, specifics on reaching flow state, breathing techniques and emotional management. The guys also discuss great tips on breaking in new skates, ankle strength and embracing the grind through mid off season momentum changes. Follow Derek Stone @ coachdstone Ian Bateaux @ thedefensiveedge www.truenorthconfidence.co...
Episdoe 83 - Grind or Glamor
June 24, 2020 17:00 - 1 hour - 45.4 MBTrue North Confidence - Episode 83 - Grind or Glamor The True North Confidence 2-Day Boot Camp is launching soon! In this info packed episode the guys talk boot camp updates, specifics on reaching flow state, breathing techniques and emotional management. The guys also discuss great tips on breaking in new skates, ankle strength and embracing the grind through mid off season momentum changes. Follow Derek Stone @ coachdstone Ian Bateaux @ thedefensiveedge www.truenorthconfidence.co...
Episdoe 82 - Do Your Job w/ Mitchell Heard
June 10, 2020 16:00 - 1 hour - 51.2 MBTrue North Confidence - Episode 82 - Do Your Job w/ Mitchell Heard In this week's episode, Mitchell Heard - #heardthat - comes in and talks about his new tool in the tool box! A mental coach and how his journey has been filled with up's and down's. Heardsy is an unreal interview filled with great stories and insight into perseverance, passion, and maturity in the game. Follow Derek Stone @ coachdstone Ian Bateaux @ thedefensiveedge www.truenorthconfidence.com www.thedefensiveedge.ca ww...
Episode 82 - Do Your Job w/ Mitchell Heard
June 10, 2020 16:00 - 1 hour - 51.2 MBTrue North Confidence - Episode 82 - Do Your Job w/ Mitchell Heard In this week's episode, Mitchell Heard - #heardthat - comes in and talks about his new tool in the tool box! A mental coach and how his journey has been filled with up's and down's. Heardsy is an unreal interview filled with great stories and insight into perseverance, passion, and maturity in the game. Follow Derek Stone @ coachdstone Ian Bateaux @ thedefensiveedge www.truenorthconfidence.com www.thedefensiveedge.ca ww...
Episdoe 80 - Buckeyes, Bronco’s & Birdcages w/ Jaedon Leslie
June 05, 2020 06:00 - 1 hour - 76.2 MBTrue North Confidence - Episode 80 - Buckeyes, Bronco’s & Birdcages w/ Jaedon Leslie Ohio State Buckeye & Stone Performance Academy alumni Jaedon Leslie stops by with stories, laughs and great details as he breaks down his mental performance journey. From finding mental stability and confidence from junior A to the “Big Ten”, we go deep into the routines & habits, right down to what it takes to adapt and overcome personnel adversity and injuries on the big stage as a Buckeye. Derek...
Episode 81 - Buckeyes, Bronco’s & Birdcages w/ Jaedon Leslie
June 05, 2020 06:00 - 1 hour - 76.2 MBTrue North Confidence - Episode 81 - Buckeyes, Bronco’s & Birdcages w/ Jaedon Leslie Ohio State Buckeye & Stone Performance Academy alumni Jaedon Leslie stops by with stories, laughs and great details as he breaks down his mental performance journey. From finding mental stability and confidence from junior A to the “Big Ten”, we go deep into the routines & habits, right down to what it takes to adapt and overcome personnel adversity and injuries on the big stage as a Buckeye. Derek...
Episdoe 81 - Buckeyes, Bronco’s & Birdcages w/ Jaedon Leslie
June 05, 2020 06:00 - 1 hour - 76.2 MBTrue North Confidence - Episode 81 - Buckeyes, Bronco’s & Birdcages w/ Jaedon Leslie Ohio State Buckeye & Stone Performance Academy alumni Jaedon Leslie stops by with stories, laughs and great details as he breaks down his mental performance journey. From finding mental stability and confidence from junior A to the “Big Ten”, we go deep into the routines & habits, right down to what it takes to adapt and overcome personnel adversity and injuries on the big stage as a Buckeye. Derek...
Episode 80 - Year of the Underdog
May 27, 2020 06:00 - 1 hour - 46.4 MBTrue North Confidence - Episode 80 - Year of the Underdog In this week's episode, the boys provide you with the full recipe to become a seasoned weapon. Ensure that you're on top of you're game and staying focused on your goals during this downtime with this latest TNC podcast episode! Follow Derek Stone @ coachdstone Ian Bateaux @ thedefensiveedge www.truenorthconfidence.com www.thedefensiveedge.ca www.spahockey.com www.forthockeydevelopment.com Support the show Thanks for listening,P...
Episode 79 - Dropping Off - How To Push Through Lows & Plateaus w/ Bite Tips and Tools
May 22, 2020 18:00 - 1 hour - 53.5 MBTrue North Confidence - Episode 79 - Dropping Off - How To Push Through Lows & Plateaus w/ Bite Tips and Tools In this week's episode, the boys talk about pushing through low points with bite tips and tools. COVID has lit a fire under your ass to get things going. Have you plateaued? Are feeling flat lined? This podcast takes you through some performance boosters to change your mental mindset and physicality. Follow Derek Stone @ coachdstone Ian Bateaux @ thedefensiveedge www.truenort...
Episode 78 - w/ Jay Rosehill
May 13, 2020 06:00 - 1 hour - 46.7 MBTrue North Confidence - Episode 78 - w/ Jay Rosehill Ever take a clapper to the dome, lose 3 teeth, get 30 stitches and a broken palate? Former NHLer and Alberta born beauty Jay Rosehill sure has. Jay stops by the TNC podcast to tell stories of his time playing for Leafs and Flyers, and from Duluth to Glasgow. Jay has a remarkable memory, listen close as he gives detailed accounts from his career and what it took to adapt his position and playing style throughout North America to Scotla...
Episode 77 - Modern Conversations w/ Riley Sutter
May 06, 2020 06:00 - 1 hour - 47.6 MBTrue North Confidence - Episode 77 - Modern Conversations w/ Riley Sutter In this episode of TNC, Washington Capitals Prospect & Stone Performance Academy Alumni, Riley Sutter stops by to chat all things hockey. From junior to draft day, Sutts talk about NHL training camps, battling through multiple long term injuries and much more! Episode 77 will not only entertain you, it will give you inside look at what it takes to get noticed and stay mentally prepared in any situation. Don’t mi...
Episode 76 - TNC Website Drop
April 29, 2020 06:00 - 43 minutes - 29.7 MBTrue North Confidence - Episode 76 - TNC Website Drop In this short n sweet episode, the fellas announce the release of www.truenorthconfidence.com where you can access virtual training programs (TNC3V) with Derek & Ian, take a confidence evaluation and access all things TNC. Bartzy also lights some fires and gives you the kick in the ass you need right now to get in Wolf Mode! Work ethic, training smart and pushing through boundaries when no one is looking. Check out www.truenorthc...
Episode 75 - Marathon Mentality w/ Adam Huxley
April 22, 2020 06:00 - 1 hour - 46.6 MBTrue North Confidence - Episode 75 - Marathon Mentality with Adam Huxley Adam Huxley joins us with stories from his experiences of turning forward in the WHL, his lengthy 10 year pro career, an unbelievable story of racing in an Xterra Triathlon with his close friend Nick Diaz and so much more. This is TNC episode 75 and it's all about your marathon mentality! Follow Derek Stone @ coachdstone Ian Bateaux @ thedefensiveedge www.thedefensiveedge.ca www.spahockey.com www.forthockeydevelo...
Episode 74 - Rick "Da Beaut" Rowley
April 15, 2020 06:00 - 1 hour - 45.6 MBTrue North Confidence - Episode 74 - Rick "Da Beaut" Rowley Mixing it up with Hockey Comedian Rick Rowley! In this hilarious episode, the fellas chat with a real beauty & comedian, Rick Rowley, as he breaks down his journey from pure hockey fan to well known Canadian hockey comedian. Hear stories about bombing a random wedding comedy set, all time chirps and constant laughs. You won’t want to miss this knee slapping episode bud! Follow Rick Rowley @ rickrowley3 Derek Stone @ coach...
Episode 73 - Jake McGrew: Exclusive Guest Series
April 08, 2020 06:00 - 1 hour - 48.7 MBTrue North Confidence - Episode 73 - Jake McGrew: Exclusive Guest Series Stone Performance Academy Alumni & San Jose Sharks forward Jake McGrew joins the podcast for Episode 73. McGrew breaks down his path from Junior to Pro. From battling through two serious season ending knee injuries, career milestone to NHL training camps with “Chewbacca". Listen to how Jake maintains routines as well as a Fuck Em, Wolf Mode mindset to achieve new levels of peak performance and consistency. Follow J...
Episode 72 - Daniel Carcillo: Exclusive Guest Series
April 01, 2020 06:00 - 1 hour - 62 MBTrue North Confidence - Episode 72 - Daniel Carcillo: Exclusive Guest Series In this episode, Derek and Ian sit down with 2x Stanley Cup champion turned mental health advocate Daniel Carcillo. "Car Bomb" earned his reputation with gritty, antagonistic, and at times reckless play over the span of 10 NHL seasons. Dan, Derek & Barts discuss trauma, addictions, Stanley Cup rings, brain research, mental health and self love. This MUST listen episode takes you on a journey that will arm you wi...
Episode 71 - Brent Sopel: Exclusive Guest Series
March 27, 2020 06:00 - 1 hour - 50.9 MBTrue North Confidence - Episode 71 - Exclusive Guest Series with Brent Sopel In Episode 71, the boys take an exclusive phone call with Brent Sopel; former pro hockey player and founder of the Brent Sopel Foundation. Brent goes in depth on the challenges he faced, battling dyslexia as a pro athlete, and how he came out on top, finishing his pro hockey career with 1000 professional hockey games and a Stanley Cup championship. Listen as Brent details his charitable work and how he aims to hel...
Episode 70 - Shane Fennessey: Exclusive Guest Series
March 25, 2020 06:00 - 1 hour - 45.4 MBTrue North Confidence - Episode 70 - Exclusive Guest Series with Shane Fennessey Derek sits down with documentary film producer Shane Fennessey for an intimate look at what it's like to film with the pros. Listen as Shane unpacks the film making process in detail, and how to separate the good from the great. Shane Fennessey's production credits include: Bisping - 2020 Connor McDavid: Whatever It Takes - 2020 Over a Barrel - 2019 Inmate #1: The Rise of Danny Trejo - 2019 The Bailey Experie...
Episode 69 - Home Ice Advantage
March 23, 2020 19:00 - 57 minutes - 39.8 MBTrue North Confidence - Episode 69 - Home Ice Advantage Episode 69 of TNC is here to give you the tools to prepare yourself for your indefinite stay away from the rink. Being at home has its perks and challenges, here at TNC we are dedicated to helping you improve the mental aspects of your game so you can continue to develop! Pull up the boot straps and lets get to our mental gym! www.thedefensiveedge.ca www.spahockey.com www.forthockeydevelopment.com Support the show Thanks for listeni...
Episode 68 - The Devil's Distractions
March 18, 2020 06:00 - 1 hour - 42.3 MBTrue North Confidence - Episode 68 - The Devil's Distractions Season’s over. You’re back home, under quarantine and your freedoms are limited. Now what? In this how-to episode the guys provide mental, emotional and physical strategies to guide you through this sudden change in unfamiliar territory. Dive deep into habits, routines and time management. Learn how to become a thought leader, in a distracting world, with a lot time on your hands. The work begins now! Follow Derek Stone @ c...
Episode 67 - Playoff Series Pt2
March 15, 2020 22:00 - 1 hour - 54.6 MBTrue North Confidence - Episode 67 - Playoff Series Pt2 Season cancelled! Now what? Don’t quarantine your mental game! The season has come to a screeching halt among the Covid-19 outbreak but now is NOT the time to lay off the gas, so Stone & Bartzy adapted this episode to keep you dialed when everyone else is checkin' out. Use this downtime effectively. Learn how to stay busy & sharpen your mental edges, reconnect, retool, re-calibrate & refine your habits. Weaponize your life, it’s t...
Episode 67 - Playoff Series Pt2
March 15, 2020 22:00 - 1 hour - 54.6 MBTrue North Confidence - Episode 67 - Playoff Series Pt2 Season cancelled! Now what? Don’t quarantine your mental game! The season has come to a screeching halt among the Covid-19 outbreak but now is NOT the time to lay off the gas, so Stone & Bartzy adapted this episode to keep you dialed when everyone else is checkin' out. Use this downtime effectively. Learn how to stay busy & sharpen your mental edges, reconnect, retool, re-calibrate & refine your habits. Weaponize your life, it’s t...
Episode 66 - Playoff Series Pt1 - Up Your Stock
March 03, 2020 07:00 - 55 minutes - 38.5 MBTrue North Confidence - Episode 66 - Playoff Series Pt1 - Up Your Stock Courage or comfort? You can't have both. It's gut check time! Dominate playoffs and up your stock when it matters most with this new Playoff series. The pressure of playoffs consumes our minds, injuries plaguing the boys, championships are on the line, it's time for the phoenix to rise from the ashes & light up the playoffs! Follow Derek Stone @ coachdstone Ian Bateaux @ thedefensiveedge www.thedefensiveedge.ca www...
Episode 65 - Snapshows & Twigs
February 18, 2020 07:00 - 1 hour - 45 MBTrue North Confidence - Episode 65 - Snapshows & Twigs In this week's episode of TNC, Barts & Stone get in depth about the player & coach relationship, sticks, blades and much more! Follow Derek Stone @ coachdstone Ian Bateaux @ thedefensiveedge www.thedefensiveedge.ca www.spahockey.com www.forthockeydevelopment.com Support the show Thanks for listening,Please share this episode with someone who needs to hear it. Rate podcast HERE Subscribe to YouTube All things Stone Performance Aca...
Episode 64 - Stay Hot
February 09, 2020 14:00 - 53 minutes - 36.6 MBTrue North Confidence - Episode 64 - Stay Hot In this week's episode of TNC, Barts & Stone turn up the heat on a HOT topic and breakdown how to stay hot when things are on fire and how to build yourself up to be the most marketable player on the roster. Wheel, Snipe, Celly boys, Things are about to heat up! Fire it up! Follow Derek Stone @ coachdstone Ian Bateaux @ thedefensiveedge www.thedefensiveedge.ca www.spahockey.com www.forthockeydevelopment.com Support the show Thanks for listen...
Episode 63 - Let's Talk
January 31, 2020 07:00 - 53 minutes - 36.6 MBTrue North Confidence - Episode 63 - Let's Talk In this week's episode of TNC, Barts & Stone dive deep into mental health and Bell Let's Talk, rookie blues, the overall picture and much more. Tune in, strap yourself down, and get ready to check yourself and help out. #BellLetsTalk Follow Derek Stone @ coachdstone Ian Bateaux @ thedefensiveedge www.thedefensiveedge.ca www.spahockey.com www.forthockeydevelopment.com Support the show Thanks for listening,Please share this episode with som...
TNC - Episode 62 - Answering The Bell
January 27, 2020 07:00 - 51 minutes - 35.6 MBTrue North Confidence - Episode 62 - Answering The Bell In Episode 62 of TNC the fellas chat sniffing salts n' swagger, pregame jitters, team glue and the Battle of Alberta. www.thedefensiveedge.ca www.spahockey.com www.forthockeydevelopment.com Support the show (https://www.paypal.me/coachdstone)
Episode 62 - Answering The Bell
January 27, 2020 07:00 - 51 minutes - 35.6 MBTrue North Confidence - Episode 62 - Answering The Bell In Episode 62 of TNC the fellas chat sniffing salts n' swagger, pregame jitters, team glue and the Battle of Alberta. Follow Derek Stone @ coachdstone Ian Bateaux @ thedefensiveedge www.thedefensiveedge.ca www.spahockey.com www.forthockeydevelopment.com Support the show Thanks for listening,Please share this episode with someone who needs to hear it. Rate podcast HERE Subscribe to YouTube All things Stone Performance Academy HERE
TNC - Episode 61 - Luxor Light Beam
January 14, 2020 07:00 - 1 hour - 42.2 MBTrue North Confidence - Episode 61 - Luxor Light Beam In this must listen episode Bartzy tells some hilarious stories about getting his nose folded in half, muscle beach and bucket-less skating drills. The fellas also talk visualization how to's, green grass and much much more. www.thedefensiveedge.ca www.spahockey.com www.forthockeydevelopment.com Support the show (https://www.paypal.me/coachdstone)
Episode 61 - Luxor Light Beam
January 14, 2020 07:00 - 1 hour - 42.2 MBTrue North Confidence - Episode 61 - Luxor Light Beam In this must listen episode Bartzy tells some hilarious stories about getting his nose folded in half, muscle beach and bucket-less skating drills. The fellas also talk visualization how to's, green grass and much much more. Follow Derek Stone @ coachdstone Ian Bateaux @ thedefensiveedge www.thedefensiveedge.ca www.spahockey.com www.forthockeydevelopment.com Support the show Thanks for listening,Please share this episode with someone ...
TNC - Chapter 6 - Joe to Pro
December 31, 2019 18:00 - 1 hour - 43 MBTrue North Confidence - Chapter 6 - Joe to Pro In this deep dive episode, Derek and Ian cover a variety of topics from junior to pro, work ethic and everything in between. www.thedefensiveedge.ca www.spahockey.com www.forthockeydevelopment.com Support the show (https://www.paypal.me/coachdstone)
Episode 60 - Joe to Pro
December 31, 2019 18:00 - 1 hour - 43 MBTrue North Confidence - Episode 60 - Joe to Pro In this deep dive episode, Derek and Ian cover a variety of topics from junior to pro, work ethic and everything in between. Follow Derek Stone @ coachdstone Ian Bateaux @ thedefensiveedge www.thedefensiveedge.ca www.spahockey.com www.forthockeydevelopment.com Support the show Thanks for listening,Please share this episode with someone who needs to hear it. Rate podcast HERE Subscribe to YouTube All things Stone Performance Academy HERE
TNC - Intro
December 03, 2019 02:00 - 3 minutes - 2.75 MBTriangulate your performance with bulletproof confidence and a short term memory. Giving you the formula to weaponize your mind! Hope is not a course of action. We are the catalyst to ensure you’re not relying on hope to get there. Support the show Thanks for listening,Please share this episode with someone who needs to hear it. Rate podcast HERE Subscribe to YouTube All things Stone Performance Academy HERE
TNC - Warning
November 19, 2019 01:00 - 18 seconds - 282 KBTrue North Confidence - Warning Support the show Thanks for listening,Please share this episode with someone who needs to hear it. Rate podcast HERE Subscribe to YouTube All things Stone Performance Academy HERE
TNC - Preface
November 19, 2019 00:00 - 3 minutes - 2.43 MBWeaponize your mind with cognitive performance enhancing strategies. We are a safe harbor to help you see the BIG changes in today's professional athletic world. The best have both strong mental and physical abilities and talents. Build your brand. We designed around mental conditioning so that your able to foster change and learn quicker. Why do you think the intensity level picks up in the playoffs when it’s usually only a matter of days from the last regular season game to a playoff...
TNC - Chapter 1 Intro
November 18, 2019 23:00 - 4 minutes - 3.35 MBTrue North Confidence - Chapter 1 Intro Support the show Thanks for listening,Please share this episode with someone who needs to hear it. Rate podcast HERE Subscribe to YouTube All things Stone Performance Academy HERE