Karen Martel joins us for the second of two conversations, discussing pillars of health, finding your own personal weight loss code, and understanding the need to approach your efforts with flexibility. You’re going to love “Finding Your Personal Code” as a follow up to “Transforming Trauma to Triumph.”

--

Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.

If you haven’t already, be sure to subscribe on Apple, Spotify, Google, or your favorite podcast app!