Dare to Detoxify with Julia Loggins

Intentionally Disruptive

English - August 13, 2020 11:00 - 29 minutes - 27.3 MB - ★★★★★ - 63 ratings
Medicine Health & Fitness Science Life Sciences body spirit environment mind a journey not an event healthy lifestyle functional wellness holistic health shawnda mcneal intentionally disruptive Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Going Through A Live Coaching Session With Sara Fisk

Next Episode: Understanding the Science of Digestion with Tim Griswold

Welcome back to True Detox! Today we are talking to a natural healing pioneer, Julia Loggins. She is a survivor, an educator, and an author with two bestselling books under her belt. Julia overcame various diseases and infertility, and in this episode, we will talk about her healing process.

When Julia was born, she had life-threatening health issues, her organs were giving up. She pulled through because even in the 60s, there were forward-thinking doctors who convinced her parents to stop her drug treatments and try a detoxification diet.

Julia was also told she would never have children, but she wasn’t the one to give up on her dreams. A survivor, Julia dedicated her life to studying natural and holistic healing approaches. Today, she has two happy and healthy children.

We were incredibly impressed with her story! Her book Dare to Detoxify is a powerful tool for anyone looking to purge both emotional and physical negativity.

In this episode, we talk with Julia about her background, her practice, her books, and her approach to healing. Be sure to tune in and hear all about it!

Key Points Discussed

Fighting for your life—the beginning of Julia’s health journey (00:58)Coming to terms with the infertility prognosis and finding your own way forward (04:36)What is the passion and drive behind Julia’s mission to heal people (08:09)How did Julia work on her books Dare to Detoxify and It Takes Guts to Be Happy (12:15)Why is it so important to take care of yourself before you start with anyone else (16:53)The connection between family patterns and your health and wellness (19:00)How stress, anxiety, and depression work their way into your physical health (25:51)

Additional Resources

Be sure to visit Julia’s website and take her quiz to see if you have a happy gut!

https://truedetox.com/

Be sure to join the True Detox private group to continue the conversation and interact with our hosts, guests, and other awesome people in the True Detox community.

https://www.facebook.com/truedetoxlife

If you haven’t already, be sure to subscribe to Apple, Spotify, Google, or your favorite podcast app!