Smooth Cooperator

These Dudes Podcast

English - May 13, 2020 10:28 - 52 minutes - 42.5 MB - ★★★★★ - 3 ratings
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Previous Episode: Episode. 23 - “Happy Meal”

Next Episode: Dipped in Milk

In this episode, the head huncho of Wolfpack Athletics Bryan Ledesma joins us to drop some knowledge on staying in shape. Bryan offers advice on how you can stay healthy during the quarantine (03:00) and his inspiration to maintain a healthy lifestyle (12:20). We then get into Adele's transformation (23:00), hood stories (27:00), Tekashi 6ix 9ine (30:00), women & their love for criminals (32:30) and a little bit of sports talk (43:00). Recommendations (45:00)

Cj -Infamous: Tekashi 69 Story Podcast on Spotify

Jas -The Silence on Netflix

Sanil -Piggy Blinders on Netflix

Bryan - Man Up: How to Cut the Bullsh!t and Kick @ss in Business (and in Life) on Audiobooks

Follow Bryan Ledesma on IG: @wolfpackathleticsbrand & @_bryledesma

Also check out Bryan Ledesma’s E-book on healthy recipes

https://mailchi.mp/39653c305132/wolfpackathleticsbrand

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