05. National Eating Disorder Awareness Week
Triple Knot
English - February 29, 2020 04:00 - 47 minutes - 32.9 MBRunning Sports Society & Culture Personal Journals running Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In a detour from the normal interview format of my podcast, I share my story of over-training, binge eating disorder, and the mental health struggles I have faced during my journey as a runner, swimmer, and triathlete from high school to college. Join me for some stories and thoughts on breaking stigmas and breaking silence around mental illness in the running community.
Running on Om Podcast Episode 223: Soul Sister Sessions on Eating Disorder Recovery in Running with Abbey Cooper and Julia Hanlon
http://runningonom.com/podcast-223/
Rachel Steil: Author of Running in Silence, advocate for ED awareness in running
https://runninginsilence.org/
Binge Eating Disorder in Athletes
https://www.eatingdisorderhope.com/blog/binge-eating-disorder-and-athletes
Eating Disorder Helpline
https://www.nationaleatingdisorders.org/help-support/contact-helpline