05. My Story for National Eating Disorder Awareness Week

Triple Knot

English - February 29, 2020 04:00 - 47 minutes - 32.9 MB
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Previous Episode: 04. Nicole Clermont on Celebrating all the Way to the the Top

Next Episode: 06. Page Lester on Searching for Answers: Injuries, Female Health, Triathlon

In a detour from the normal interview format of my podcast, I share my story of over-training, binge eating disorder, and the mental health struggles I have faced during my journey as a runner, swimmer, and triathlete from high school to college. Join me for some stories and thoughts on breaking stigmas and breaking silence around mental illness in the running community.

Running on Om Podcast Episode 223: Soul Sister Sessions on Eating Disorder Recovery in Running with Abbey Cooper and Julia Hanlon

http://runningonom.com/podcast-223/

Rachel Steil: Author of Running in Silence, advocate for ED awareness in running

https://runninginsilence.org/

Binge Eating Disorder in Athletes

https://www.eatingdisorderhope.com/blog/binge-eating-disorder-and-athletes

Eating Disorder Helpline

https://www.nationaleatingdisorders.org/help-support/contact-helpline