TT088: Gut Health With Dr. Grace Liu
Triathlete Training Podcast: Triathlon, Ironman & Duathlon
English - April 28, 2017 00:15 - 53 minutes - 49.5 MB - ★★★★★ - 245 ratingsWilderness Sports Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: TT087: How To Win An Age Group National Championship
Problems with her own health led Dr. Grace Liu down a path which led to her becoming an expert in gut health. Good health is dependent on our digestive system having good bacteria. We talk about how to achieve that and all the things that affect our gut.
Check out TheGutInstitute.com for ways to test your own gut and other products Grace offers.