TT067: Don’t Make The Mistakes I Made/Career Triathlon Lessons
Triathlete Training Podcast: Triathlon, Ironman & Duathlon
English - January 13, 2016 01:06 - 44 minutes - 40.9 MB - ★★★★★ - 245 ratingsWilderness Sports Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: TT066: From Runner To Ironman Lake Placid in 12 Months
Episode 67 includes a look back at the mistakes I made in my racing career. I have mostly great memories of my racing career, but if I could have avoided the following mistakes I would have been more successful
Not having an optimal peer group when I was younger
Focusing on many types of racing: Ironman, duathlon, bike racing
Not having a coach
Poor nutrition
Not having a consistent riding group in the winter
Not stretching enough
Not taking proper rest
Not working enough on my swim
Not being organized well enough
I also answer a question about Ironman nutrition from a listener named Courtney.