Ailbhe Carroll Elite Irish Triathlete: I Simply Love Triathlon

Taking up triathlon at the age of sixteen, the now thirty-one-year-old has successfully raced triathlon at home and abroad and despite the rollercoaster, she has been on in life and sport she has picked herself up, dusted herself off and kept going when the going got tough.

Battling physical and mental struggles with food and her health it is a wonder she is still training and racing, however she simply loves triathlon, it is part of her DNA as is sport. Grit, stubbornness, determination and passion are key attributes required for success in sport and Ailbhe Carroll has all of this in abundance, add in her positive outlook, fun and bubbly personality and it's a great recipe for success. 

This episode provides a powerful insight into her life as an athlete and the struggles she faced with her health both in the past couple of years and also as she recovers from two bike crashes in quick succession in recent weeks which ended her 2022 season prematurely.