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Ways to Maximize Your Swim Training - TSC Podcast #123
Tri Swim Coach Triathlon Swimming Podcast
English - May 31, 2018 03:33 - 41 minutes - 38.8 MB - ★★★★★ - 161 ratingsWilderness Sports triathlete coach ironman kevinkoskella swimming triathlon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Kevin will be interviewing Rob Sleamaker of Vasa. He is an exercise physiologist, co-author of Serious Training for Endurance Athletes, and the author of Serious Training for Serious Athlete. He is also the CEO of Vasa, a company that provides premium quality functional sports and fitness exercise equipment.
Today, they'll be tackling many topics including ways to maximise swim training when you can't get to the water. They also talked about interesting topics like mindfulness and how to set yourself up for the best possible outcomes.