#8 Design Your Ideal Day (try it)
MUD\WTR: Trends with Benefits
English - April 28, 2022 11:00 - 4 minutes - 9.08 MBHealth & Fitness Business culture health trendswithbenefits Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
We’re creatures of habit and with good reason. Acting habitually conserves energy, but to make a change, you need to put in some effort. Don’t worry, this practice won’t have you running stairs but I will ask you to dream a little, which takes courage. In this episode, I want you to imagine your ideal day as a stepping stone to designing your dream life.
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"Whenever you find yourself on the side of the majority it is time to pause and reflect."–Mark Twain