Hitting 30: Figuring out self-worth, values and avoiding burnout (ft. Amanda Louisa)
Trends & Tings
English - June 13, 2022 19:00 - 23 minutes - 21.7 MBEntertainment News News Society & Culture news trending pop culture society culture music entertainment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Trends and Tings is officially 30!... Well at least Scott and Gordon are. Although no Gordon on this week's episode, Scott is joined by Amanda Louisa who is a sustainability specialist, feminine leadership coach and recovering lawyer.
The episode will touch on how to find your self-worth and the values that influence that. It also touches on the importance of rest and reassessing 'hustle' culture to avoid burning out.
Connect with Amanda Louisa
Website: http://www.amandalouisa.com.au/
Instagram: https://www.instagram.com/theamandalouisa/?hl=en
LinkedIn: https://www.linkedin.com/in/amanda-louisa/
Read her latest article "3 Ways to Help Someone Who’s Recovering from Trauma": https://tinybuddha.com/blog/3-ways-to-help-someone-whos-recovering-from-trauma/
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