Transformations with Tara
619 episodes - English - Latest episode: 12 days ago - ★★★★★ - 6 ratingsWelcome to Transformations with Tara Sutphen. In these shows, we will explore what I like to call “sorcing” or ways that I can help you to transform your viewpoints and mental attitude. I will take you on a journey with me as I show you very practically how you can recognize the obstacles in your path, and what steps you can take to alleviate the blocks in your life, whether you are searching for success, health, spirituality, financial stability, relationships, or love. I believe we all can live a beautiful life through manifesting the power of our minds and creating and using the natural flow of energy.
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Episodes
Colors and Chakra Therapy
April 13, 2024 00:28 - 1 hour - 57.3 MBTara Sutphen CHt & Jason D McKean CHt will discuss Colors and Chakras during a Hypnotherapy session. www.tarainsight.com www.jasondmckean.com
The Great Solar Eclipse
April 06, 2024 00:10 - 1 hour - 56.1 MBTara Sutphen CHt and Jason D McKean CHt will discuss the Great Solar Eclipse -- it will be crossing through America on Monday Afternoon, April 8, 2024 www.tarainsight.com www.jasondmckean.com
Ostara - Spring Holiday
March 31, 2024 21:12 - 44 minutes - 40.4 MBTara Sutphen CHt & Jason D McKean CHt will discuss Ostara Origins and Rituals
Magnetic Abundance Guest: Rebecca Whitman
March 15, 2024 19:28 - 44 minutes - 41.2 MBMarch 15, 2024 9am PST Transformations with Tara Tara Sutphen CHt & Jason D McKean CHt will discuss Magnetic Abundance with Rebecca Whitman. She is an international best-selling author, who graduated with honors from Princeton University. She was awarded Life Coach of the Year and Empowered Woman of the Year by the International Association of Top Professionals. “USA Today” rated her in the top 5 entrepreneurs to watch in 2024. She hosts the top .5% globally ranked “Balanced, Beautiful, an...
A Happy Move Guest: Devra Jacobs
March 08, 2024 19:35 - 54 minutes - 49.9 MBDevra Jacob's has written a new book... A Happy Move Transformations with Tara Tara Sutphen CHt & Jason D McKean CHt will discuss how to have a productive and less stressful move with Author Devra Ann Jacobs. Devra's book is filled with "what to do and what not to do" suggestions. Everything you need to know before and after the boxes are packed.
Recharge the Spirit
March 01, 2024 22:20 - 46 minutes - 42.6 MBTara Sutphen CHt & Jason D McKean CHt wlll discuss "Recharging your Spirit", and how to progress on conceptual and personal levels. www.tarainsight.com www.jasondmckean.com
Finding Love In The Right Timing
February 17, 2024 03:50 - 47 minutes - 43.2 MBTara Sutphen CHt & Jason D. McKean discuss Finding Love and in it's right timing. www.tarainsight.com www.jasondmckean.com
The Age of Aquarius by Tara Sutphen, Matthew Engel, and Jason D. McKean
February 10, 2024 00:11 - 54 minutes - 49.9 MBTransformations with Tara Title: The Age of Aquarius Tara Sutphen CHt & Jason D McKean CHt will discuss "The Age of Aquarius" with Matthew Engel, LCSW, CHt www.tarainsight.com www. jasondmckean.com Matthew Engel is a psychotherapist, coach, and astrologer who specializes in the integration of emotional and spiritual transformation on the deepest levels. With a passion for consciousness-raising, Matthew has assisted thousands of clients in finding their way into authenticity and wholeness. M...
The Age of Aquarius Guest: Matthew Engel
February 10, 2024 00:11 - 54 minutes - 49.9 MBTransformations with Tara Title: The Age of Aquarius Tara Sutphen CHt & Jason D McKean CHt will discuss "The Age of Aquarius" with Matthew Engel, LCSW, CHt www.tarainsight.com www. jasondmckean.com Matthew Engel is a psychotherapist, coach, and astrologer who specializes in the integration of emotional and spiritual transformation on the deepest levels. With a passion for consciousness-raising, Matthew has assisted thousands of clients in finding their way into authenticity and wholeness. M...
The Age of Aquarius
February 10, 2024 00:11 - 54 minutes - 49.9 MBTransformations with Tara Title: The Age of Aquarius Tara Sutphen CHt & Jason D McKean CHt will discuss "The Age of Aquarius" with Matthew Engel, LCSW, CHt www.tarainsight.com www. jasondmckean.com Matthew Engel is a psychotherapist, coach, and astrologer who specializes in the integration of emotional and spiritual transformation on the deepest levels. With a passion for consciousness-raising, Matthew has assisted thousands of clients in finding their way into authenticity and wholeness. M...
Stress is Gone Guest: Brett Cotter
January 26, 2024 20:49 - 54 minutes - 50.3 MBTransformation with Tara Stress is Gone - Guest: Brett Cotter Tara Sutphen CHt & Jason D McKean CHt discuss Stress and PTSD with Brett Cotter - Author of "3 Keys to Managing PTSD" www.stressisgone,com www.tarainsight.com www.jasondmckean.com
Stress is Gone - Guest: Brett Cotter
January 26, 2024 20:49 - 54 minutes - 50.3 MBTransformation with Tara Stress is Gone - Guest: Brett Cotter Tara Sutphen CHt & Jason D McKean CHt discuss Stress and PTSD with Brett Cotter - Author of "3 Keys to Managing PTSD" www.stressisgone,com www.tarainsight.com www.jasondmckean.com
The Joy of Writing
September 10, 2023 01:32 - 55 minutes - 50.8 MBTransformations with Tara Tara Sutphen & Jason D McKean discuss the Joy of Writing, and their books "Soul Writers" and "Magic Channel Tarot Reading with the Tarot Wizard"
New You New Year
January 09, 2023 05:57 - 1 hour - 55.7 MBTara Sutphen & Jason D McKean talk about how the New Year and Full Moon is all about changes for the better as we head into 2023.
Christmas Cheer
January 09, 2023 05:53 - 57 minutes - 52.8 MBTara Sutphen & Jason D McKean talk about Christmas Cheer
Divination Specialist Guest: Scott Grossberg
December 09, 2022 20:26 - 1 hour - 64.4 MBTara Sutphen & Jason McKean discuss your 5 power words with Divination Specialist Scott Grossberg.
Divination Specialist Scott Grossberg
December 09, 2022 20:26 - 1 hour - 64.4 MBTara Sutphen & Jason McKean discuss your 5 power words with Divination Specialist Scott Grossberg.
Balancing Your Life
October 21, 2022 21:22 - 50 minutes - 45.9 MBTara Sutphen CHt & Jason D McKean CHt discuss "Balancing Your Life" Balance your life 1. Turn off your phone 2. Learn to say Yes to opportunities 3. Learn to say no to sabotage 4. Health matters 5. Meditate 6. Eat healthy 7. Exercise or walk 8. Avoid bad attitudes 9. Avoid toxic people 10. Cultivate hobbies 11. Create quality time with family/friends 12. Self care 13. Explore the world 14. Learn new things 15. Smile and Laugh often 16. Time management 17. Solutions 18. Productive move...
Body Shame and Fitness
October 14, 2022 21:46 - 51 minutes - 46.7 MBTransformation with Tara Fridays 9am Tara Sutphen CHT & Jason D McKean CHT will interview Kayla Van Egdom. She is a health coach, energy healer, author, and podcast hostess. She is on a mission to help liberate women everywhere from food prison and body shame. Kayla's struggle with weight and binge eating started when she was seven years old. She spent two decades trying to fix her weight and food issues by treating herself like a problem that needed to be solved. She even became a personal ...
Autumn Energy
September 24, 2022 20:10 - 1 hour - 57.4 MBTara Sutphen CHt & Jason D McKean CHt will discuss the Autumn Season... Autumn Equinox www.tarainsight.com www.jasondmckean
Easy Sorcing
September 17, 2022 21:20 - 44 minutes - 40.6 MBTara Sutphen Cht & Jason D McKean discuss how to “sorce” answers and awareness, as in the ancient Egyptian Mystery Schools. www.tarainsight.com www.jasondmckean.com
Preparing for a Full Moon
September 10, 2022 00:09 - 49 minutes - 45.2 MBTara Sutphen CHt and Jason D McKean CHt discuss preparing for the Full Moon. Tara Sutphen has conducted Moon Rituals all over the world. For many tv documentaries and programs, she also writes about the moon and the cycles every month at https://www.tarainsight.com/blog www.jasondmckean.com
Simplifying Your Work Day
September 02, 2022 21:56 - 41 minutes - 38.4 MBTara Sutphen CHt & Jason D McKean CHt will discuss steps to simplifying your work day and making it easier www.tarainsight.com www.jasondmckean.com
Ignite Passion
September 02, 2022 21:52 - 51 minutes - 46.9 MBTara Sutphen CHt & Jason D McKean CHt discuss Passion and how to reignite your passion for your work, career, health and relationships www.tarainsight.com www.jasondmckean.com
No One is Set in Stone
August 17, 2022 15:20 - 48 minutes - 44.2 MBTara Sutphen Cht & Jason D McKean CHt discuss "No One is Set in Stone" www.tarainsight.com www.jasondmckean.com
Romance Writing Guest: Tawny Parker
August 05, 2022 19:13 - 48 minutes - 44.2 MBTara Sutphen CHt & Jason D McKean CHt will interview Tawny Parker Author of her new book All Within Time: New Beginnings. Her main character Kaitlin embarks upon an adventure in a different land, and while overcoming obstacles in her path, she stumbles across a rare encounter to find herself. Tawny is also a freelance photographer and travels the world. Come Join Us. Come Join Us on FB LIVE “Tara Sutphen" Page 9am PDT/Noon EDT www.tarainsight.com www.jasondmckean.com you can find Tawny Pa...
Tawny Parker - Romance Writing
August 05, 2022 19:13 - 48 minutes - 44.2 MBTara Sutphen CHt & Jason D McKean CHt will interview Tawny Parker Author - Her new book All Within Time: New Beginnings. Her main character Kaitlin embarks upon an adventure in a different land, and while overcoming obstacles in her path, she stumbles across a rare encounter to find herself. Tawny is also a free lance photographer and travels the world. Come Join Us. Come Join Us on FB LIVE “Tara Sutphen" Page 9am PDT/Noon EDT
Talking about Past Lives
July 29, 2022 19:45 - 59 minutes - 54.3 MBTara Sutphen CHt & Jason D McKean CHt discuss Past Lives www.tarainsight.com www.jasondmckean.com
Talking Hypnosis Guest: Shelley Stockwell-Nicholas Ph.D.
July 15, 2022 20:52 - 49 minutes - 45.5 MBTara Sutphen CHt & Jason D McKean CHt will interview Shelley Stockwell-Nicholas Ph.D. Author and The President of the International Hypnosis Federation, Shelley has trained thousands of students in all aspects of Hypnosis and Coaching. Her many years of experience and training with Ormond McGill and Gil Boyne along with many others gives her a unique viewpoint. Come Join Us on FB LIVE “Tara Sutphen" Page 9am PDT/Noon EDT #iHeartRadio #Spotify #tarasutphen #TVGuestpert #Shelleystockwellnichola...
Shelley Stockwell-Nicholas Ph.D. Talking Hypnosis
July 15, 2022 20:52 - 49 minutes - 45.5 MBTara Sutphen CHt & Jason D McKean CHt will interview Shelley Stockwell-Nicholas Ph.D. Author and The President of the International Hypnosis Federation, Shelley has trained thousands of students in all aspects of Hypnosis and Coaching. With her many years of experience and training with Ormond McGill and Gil Boyne along with many others gives her a unique viewpoint. Come Join Us on FB LIVE “Tara Sutphen" Page 9am PDT/Noon EDT #iHeartRadio #Spotify #tarasutphen #TVGuestpert #Shelleystockwellni...
Divination Day
July 08, 2022 19:40 - 54 minutes - 49.5 MBTara Sutphen & Jason D McKean will play with Tarot cards for "Divination Day" www.tarainsight.com www.jasondmckean.com
Having Spirits In The House
July 01, 2022 23:50 - 43 minutes - 39.5 MBTara Sutphen CHt & Jason D McKean CHt will discuss --- Having Spirits In The House... What do you do? www.tarainsight.com www.jasondmckean.com
Plants of the Gods Guest: Dr. Mark Plotkin
June 24, 2022 19:50 - 53 minutes - 49 MBTransformation with Tara Guest: Dr Mark Plotkin - Plants of the Gods Tara Sutphen CHt & Jason D McKean CHt will interview Mark Plotkin - Author & Ethnobotanist. Dr. Mark Plotkin, President of the non-profit Amazon Conservation Team (www.amazonteam.org), is partnering with indigenous people to conserve biodiversity, health, and culture in South American rainforests. Plotkin, a renowned ethnobotanist and accomplished author (Tales of a Shaman's Apprentice, Medicine Quest) who was named one of...
Dr Mark Plotkin - Plants of the Gods
June 24, 2022 19:50 - 53 minutes - 49 MBTransformation with Tara Guest: Dr Mark Plotkin - Plants of the Gods Tara Sutphen CHt & Jason D McKean CHt will interview Mark Plotkin - Author & Ethnobotanist. Dr. Mark Plotkin, President of the non-profit Amazon Conservation Team (www.amazonteam.org), is partnering with indigenous people to conserve biodiversity, health, and culture in South American rainforests. Plotkin, a renowned ethnobotanist and accomplished author (Tales of a Shaman's Apprentice, Medicine Quest) who was named one of...
Summer Solstice
June 17, 2022 19:17 - 47 minutes - 43.7 MBSummer Solstice, Midsummer, Litha By Tara Sutphen 21st June “In the world’s audience hall, the simple blade of grass sits on the same carpet with the sunbeams, and the stars of midnight” – Rabindranath Tagore (Indian Poet, Playwright and Essayist, Won the Nobel Prize for Literature in 1913, 1861-1941) Summer Solstice marks the end of the waxing year. And the rays of the sun directly strike one of the two tropical latitude lines. June 21 marks the beginning of summer in the northern hemisphere...
The Money Tree
June 10, 2022 17:39 - 44 minutes - 41 MBTara Sutphen CHt and Jason D. McKean CHt will discuss “The Money Tree” Money Meditation: Really Relax into a comfortable posture, breathe deeply and the money tree looms before you. Your assignment is to create a resolve by keeping your mind moving forward in a reassuring direction. Quieting your inner chatter. Calmly listening to your emotional harmony on a deeper level. Tuning into your heart beating. Integrating with the natural sounds around you. Attune… to you and your inner light. Br...
Attuning To The Present, While In The Knowing of The Past and Future
May 27, 2022 18:34 - 50 minutes - 45.8 MBTara Sutphen CHt and Jason D. McKean CHt will discuss “Attuning to the Present, While In the Knowing Of The Past and Future”. Attuning oneself to be present, while in the knowledge of the past and future is mindfulness. You can sit with yourself for a moment, meditate if it feels right and bring yourself to check in. Monitor how you feel, what you want, why you want it, is the day a good day and how to change it, if it isn’t. You are to be in the what’s happening of the “Now”. Your assignm...
Generating Adventure
May 22, 2022 23:50 - 48 minutes - 44.3 MBGenerating Adventure Tara Sutphen CHt and Jason D. McKean CHt will discuss “Generating Adventure” What happens when we create our reality and spark some passion! Making some plans. Attractions in your town Attractions in your state Attractions in your country Attractions in your world Plan a trip Cook internationally Try different types of restaurants Throw a Dinner party Throw a themed party Learn something new Walk the dog Hiking Camping Picnic Start a garden Make art, jewelry, or art pr...
Friday the 13th and Superstitions
May 14, 2022 05:13 - 44 minutes - 40.5 MBTransformations with Tara - Tara Sutphen CHt and Jason D. McKean CHt will discuss “Friday the 13th” Friday the 13th is called paraskavedekatriaphobia and friggatriskaidekaphobi, they are phobias that describe fear of 13. Whether the superstition be walking under a ladder, a black cat crossing your path, cracking a mirror, or walking blindly through a dark place. These unfounded beliefs have swirled around for centuries and it’s uncertain where these peculiar apprehensions began. It may have b...
Letting Your Inner Light Shine
May 12, 2022 00:15 - 52 minutes - 84.1 MBTara Sutphen CHt and Jason D McKean CHt will discuss “Letting Your Inner Light Shine”. Are you dimming your potential, or pushing good people or things away. Why are you letting opportunities pass you by. We can become weary when we don’t shine as brightly as we should. In your meditations, turn your light on. Turn your light up. Turn your light to the brightest setting. Just like a lamp we can switch ourselves on and stay fully connected. www.tarainsight.com www.jasondmckean.com
Winds Of Change
May 07, 2022 01:33 - 56 minutes - 78.1 MBTara Sutphen CHt and Jason D. McKean CHt will discuss “Winds of Change” What happens when we have to change on a whim. We had plans, but those plans change. The meal is changed, the restaurant is gone, the relationship has fizzled, the kids grew up, the death of friends or family, moving to other places. How do you stay in gratitude as you manage all the details. 1. How do I receive, remember there are big surprises and gifts around every corner if we’re willing to use our life like a treasur...
Lighting Our Inner Fire
April 30, 2022 01:29 - 53 minutes - 74.1 MBTara Sutphen CHt and Jason D. McKean CHt will discuss “Lighting Our Inner Fire” Is it taking a long time to feel normal again… Let's talk about steps on how you can light your inner fire. 1. Breathe. 2. Deep Breathing 3. Center yourself 4. In your mind practice discipline and positive values. 5. Move toward Graceful actions and reactions. You don’t have to achieve anything today or any day, just be conscious of your values and qualities. 6. If you need to rest, be in resonance and feel the in...
Addiction, Solution, Recovery Guest: Dr Donna Marks
April 23, 2022 01:11 - 54 minutes - 87.9 MBTara Sutphen CHt and Jason D. McKean CHt will discuss “Addiction, Solution, Recovery" with Dr. Donna Marks. She is an author, and has written three books, Exit the Maze: One Addiction, One Cause, One Solution, which has won twenty-five book awards and was on Amazon’s bestseller list in codependency, addiction; physician and patient healing. Also, Learn Grow Forgive – A Path to Spiritual Success. Along with the Healing Moment: Seven Keys to Turn Messes into the Miracle of Love. www.tarainsig...
Dr Donna Marks - Addiction, Solution, Recovery
April 23, 2022 01:11 - 54 minutes - 87.9 MBTara Sutphen CHt and Jason D. McKean CHt will discuss “Addiction, Solution, Recovery" with Dr. Donna Marks. She is an author, and has written three books, Exit the Maze: One Addiction, One Cause, One Solution, which has won twenty-five book awards and was on Amazon’s bestseller list in codependency, addiction; physician and patient healing. Also, Learn Grow Forgive – A Path to Spiritual Success. Along with the Healing Moment: Seven Keys to Turn Messes into the Miracle of Love.
We Rarely See Ourselves as Others See Us
April 16, 2022 01:08 - 54 minutes - 74.4 MBTara Sutphen CHt and Jason D. McKean CHt will discuss “We Rarely See Ourselves as Others See Us” Each of us has our self-concept, how we see ourselves, who we are as a person, and where we fit in and belong in the world. Sometimes we think we’re lost or others view us as lost. We jurists have to listen and prepare our way. Look for our passion and hopefulness. Signs teach us to take a turn at a crossroads. We can learn the pertinent cues of purpose and pleasure. And the more we coordinate and...
Thinking Magically Guest: Scott Grossberg
April 02, 2022 01:01 - 56 minutes - 90.5 MBHosting: Jason D McKean "TRANSFORMATIONS with Tara Sutphen" will be my guest Scott Grossberg, an attorney, author, certified life coach, NLP Practitioner, Hypnotherapist, Tarot Master, and Magician. Scott Grossberg is hired to make individuals and businesses more positive, more powerful, and more productive. He works with others to take their lives and their dreams of success in incredible new directions. There is a reason why some of the largest and most respected businesses in the world ha...
Scott Grossberg - Thinking Magically
April 02, 2022 01:01 - 56 minutes - 90.5 MBHosting: Jason D McKean "TRANSFORMATIONS with Tara Sutphen" will be my guest Scott Grossberg, an attorney, author, certified life coach, NLP Practitioner, Hypnotherapist, Tarot Master and Magician. Scott Grossberg is hired to make individuals and businesses more positive, more powerful, and more productive. He works with others to take their lives and their dreams of success in incredible new directions. There is a reason why some of the largest and most respected businesses in the world hav...
How To Create New Energy
March 26, 2022 00:30 - 55 minutes - 88.2 MBTara Sutphen CHt & Jason D McKean CHt will talk about creating new energy.. Feeling alive is a good thing,. But how about appreciating being alive and creating new energy? Whether you are tired of being tired or impatient to create a real life. Every sunrise gives you a chance to create a new day, with new thoughts, new ideas, and new routines… it is only a choice to start moving in the direction you’d like to succeed. www.tarainsight.com www.jasondmckean.com
Laiza Graziotti RN - Are You Adding A Little Sunshine To Your Soul
March 19, 2022 00:24 - 55 minutes - 88.6 MBTara Sutphen CHt and Jason D. McKean CHt will discuss “Do You Add A Little Sunshine To Your Soul” Guest: Laiza Graziotti Are you taking some time to add a little sunshine to your soul? How’s your attitude. How’s your outlook. How’s your rejuvenation. Are you having any fun. What’s happened… We can be in despair or reinventing our every day. How do we get back on track and step into grace.
Are You Adding A Little Sunshine To Your Soul Guest: Laiza Graziotti RN
March 19, 2022 00:24 - 55 minutes - 88.6 MBTara Sutphen CHt and Jason D. McKean CHt will discuss “Do You Add A Little Sunshine To Your Soul” Guest: Laiza Graziotti Are you taking some time to add a little sunshine to your soul? How’s your attitude? How’s your outlook? How’s your rejuvenation? Are you having any fun? What’s happened… We can be in despair or reinventing our every day. How do we get back on track and step into grace? www.tarainsight.com www.jasondmckean.com