Episode 002: Division of Responsibility in Feeding Children

In this episode, Rebecca and Jeff discuss an important concept in feeding our children referred to as the division of responsibility. This model divides the responsibility of the parent and the child in the feeding process. Incorporating this concept helps develop a healthy relationship with food where children don't feel pressure or guilt when eating. It also helps children to develop and nurture their innate ability to regulate their own food intake.

Also, if you're interested in signing up for one or all of Rebecca's workshops referenced in the episode, you can get complete details here:
https://transformationalnutrition.co.uk/shop

If you have any questions about this episode, topic, or anything else related to child, teen, adult, and/or whole-family nutrition, don't hesitate to reach out to Rebecca or Jeff on social media or through their respective web sites:

Rebecca Heald, Transformational Nutrition
Web: https://transformationalnutrition.co.uk/
Facebook: https://www.facebook.com/TransNutrition1/
IG: @transformationalnutrition1

Jeff Ash, Hope Drives Me Training & Nutrition
Web: https://hopedrivesme.com
Facebook: https://www.facebook.com/hopedrivesmenutrition
IG: @jeffashfitness