Paddy O'Leary: How Community Can Make You A Better Runner

The Time-Crunched Cyclist Podcast by CTS

English - August 12, 2020 00:00 - 45 minutes - 31.2 MB
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Previous Episode: Sebastian Weber: Gaining Detailed Insights Into Athletes' Physiology

Next Episode: Mike Vittorio: How Cycling Wheel Technology Is Evolving

About this episode:
In this week’s episode, coach Hillary talks with professional runner Paddy O'Leary about the importance of community, building positive momentum, and balancing a full-time job with running professionally.

Guest Bio – Paddy O'Leary:

Paddy O'Leary is an Irishman based out of San Francisco, California where he works as a cancer researcher. Over the past five years, he has converted from a lacrosse player to a mountain and ultrarunner. Paddy now spends his weekends running up mountains and races with The North Face, GU Energy Labs, and the Ireland national team.

Episode Highlights:

How a community can push you to be a better runnerBuilding accountability in your trainingCreating positive momentumBalancing a full-time job with running professionally

Twitter Mentions

@poleary87