NEW TRAINING CYCLE STARTS JULY 3RD

Corpus Animus Podcast

English - June 20, 2023 13:31 - 30 minutes - 42.4 MB - ★★★★★ - 71 ratings
Fitness Health & Fitness nutrition science crossfit crossfitgames fitness training trainingthinktank Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #136 - Your CrossFit ENDURANCE Questions Answered!

Next Episode: #137 - How to SURVIVE CrossFit When It's Hot AF

0:00 - Intro to Cycle
1:10 - Intermediate Path
9:10 - Strength Work for this Cycle
16:14 - CrossFit training for this Cycle
22:10 - The 3rd Annual "Super Summer Sizzler"
24:29 - "Extra Credit" work