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#9 - The Energy Systems Episode

Corpus Animus Podcast

English - June 24, 2020 10:00 - 56 minutes - 52 MB - ★★★★★ - 71 ratings
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Previous Episode: #8 - The Current State of CrossFit (Greg Glassman, Dave Castro, The Games)
Next Episode: #10 - Running in CrossFit

TTT Coach Evan Peikon joins us this week to nerd out on the science of Energy Systems training.