#153 - The 3 Most Neglected Strength Methods in CrossFit
Corpus Animus Podcast
English - December 22, 2023 18:41 - 1 hour - 113 MB - ★★★★★ - 71 ratingsFitness Health & Fitness nutrition science crossfit crossfitgames fitness training trainingthinktank Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #152 - Erased from CrossFit? A Look Down Memory Lane
Dive Deeper into these 3 strength methods, including in-depth programming guidelines & video instruction here: https://bit.ly/tttstrengthmethods