#106 - TRAINING VS. THE HOLIDAY SEASON | How to not fall off the dang wagon

Corpus Animus Podcast

English - October 20, 2022 15:45 - 19 minutes - 26.4 MB - ★★★★★ - 71 ratings
Fitness Health & Fitness crossfit crossfitgames fitness nutrition science training trainingthinktank Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #105 - Hazing the TTT Intern Brooks Merkle

Next Episode: #107 - REHAB, INJURY & MOVEMENT w/ TTT PT Kyle Habdo

In this "quick hitter" episode of the Corpus Animus Podcast, we give some thoughts and tips on navigating the upcoming holiday season with your training.