"It should just feel good..." Talking Exercise dependance and perfectionism with Psychologist Dr. Nicole Adams
Training Babble: Off-Road Insights for MTB and Gravel Cycling
English - February 26, 2020 00:00 - 37 minutes - 26 MB - ★★★★★ - 13 ratingsSports Science endurance cycling mountain bike bike training fitness gravel science physiology ftp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, I talk to triathlon coach and psychologist, Dr. Nicole Adams. We discuss Passion vs Addiction, healthy drive, and what drives athletes to train.