Flattening the Hype Curve with Jason Koop
Training Babble: Off-Road Insights for MTB and Gravel Cycling
English - September 25, 2020 13:00 - 1 hour - 72.6 MB - ★★★★★ - 13 ratingsSports Science endurance cycling mountain bike bike training fitness gravel science physiology ftp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Staying physically and emotionally fit during a pandemic with Dr. Amanda Stevens-Saddler and Dr. Nicole Adams
Next Episode: DIY Bike Fit with Yago Alcalde
In the the kickoff to Season 3 I sat down with Head Coach of Ultra Running at CTS, Jason Koop. Jason has been coaching for over 20 years and has been responsible for shaping the minds of many a young coach. Never at a loss of words, or short on opinion, Koop discusses flattening the hype curve and gives you a 3 pronged approach to bullshit detection.
Be sure to check him out on the Koop Cast and follow him @JasonKoop