Australian Olympic Marathoner, Milly Clark on Training Tactics and the Upcoming Tokyo 2020 Olympics

We chased down Australian Marathoner Milly Clark for today’s show. Fortunately Mark didn’t have to literally chase her down, otherwise the interview may not have taken place*. Milly is lightning fast over 42.2kms and has recently qualified for the Tokyo 2020 Olympic Games with PB at the Gold Coast Marathon, finishing in 2:28!

 

Inspired by her Mother and Aunt who were also elite athletes, Milly chat’s to Mark about running, her work as a dietitian, and potentially being selected for another Olympic campaign.

 

We also take questions from members of Mark’s local running club, the Perth Run Collective, a free group running initiative supported by Lululemon in Perth, Western Australia. ‘PRC’ meet Tuesday evenings and Sunday mornings, and all running levels are welcome. More information can be found on the Facebook group page here: https://www.facebook.com/groups/perthruncollective/

 

Thanks for listening and we would love for you to subscribe so you don't miss any episodes!

 

*It definitely wouldn’t have taken place

 

Sponsorship Info

This episode is proudly brought to you by Stick Mobility. The Stick Mobility system can be adapted to suit all activity levels making it an extremely versatile and valuable addition to anyone’s training.  Stick Mobility is “Movement made better”. 

To learn more and book into the next course, head to stickmobility.com.au.

The first 10 sign ups using the reference ‘TSWSPodcast’ will receive 10% off the registration cost for the course!

 

This episode is also brought to you by Blackroll. Receive 15% your recovery pillow using the code 'TSWS15' at payment. For Australian customers, receive 15% off all Blackroll products on www.blackroll.com.au with the same discount code.

Team Contact

Email us at [email protected] for guest recommendations or any questions you want answered about previous guests or research we’ve discussed.

Guest Details

If you'd like to learn more or get in touch with Milly, please follow the links below:

https://www.instagram.com/millyjane14

https://www.iaaf.org/athletes/australia/milly-clark-270229

http://physiotas.com.au/dietitian-help/

https://twitter.com/millyjane14

https://www.olympics.com.au/olympians/milly-clark/

 

Music Credit: Panthurr

https://open.spotify.com/artist/2NZPNX4jXljA8MsUTrrgNq 

https://instagram.com/spencer.panthurr 

https://soundcloud.com/panthurr

Support the show: https://www.patreon.com/trainsmarterwithsciencepodcast

See omnystudio.com/listener for privacy information.

We chased down Australian Marathoner Milly Clark for today’s show. Fortunately Mark didn’t have to literally chase her down, otherwise the interview may not have taken place*. Milly is lightning fast over 42.2kms and has recently qualified for the Tokyo 2020 Olympic Games with PB at the Gold Coast Marathon, finishing in 2:28!

 

Inspired by her Mother and Aunt who were also elite athletes, Milly chat’s to Mark about running, her work as a dietitian, and potentially being selected for another Olympic campaign.

 

We also take questions from members of Mark’s local running club, the Perth Run Collective, a free group running initiative supported by Lululemon in Perth, Western Australia. ‘PRC’ meet Tuesday evenings and Sunday mornings, and all running levels are welcome. More information can be found on the Facebook group page here: https://www.facebook.com/groups/perthruncollective/

 

Thanks for listening and we would love for you to subscribe so you don't miss any episodes!

 

*It definitely wouldn’t have taken place

 

Sponsorship Info

This episode is proudly brought to you by Stick Mobility. The Stick Mobility system can be adapted to suit all activity levels making it an extremely versatile and valuable addition to anyone’s training.  Stick Mobility is “Movement made better”. 

To learn more and book into the next course, head to stickmobility.com.au.

The first 10 sign ups using the reference ‘TSWSPodcast’ will receive 10% off the registration cost for the course!

 

This episode is also brought to you by Blackroll. Receive 15% your recovery pillow using the code 'TSWS15' at payment. For Australian customers, receive 15% off all Blackroll products on www.blackroll.com.au with the same discount code.

Team Contact

Email us at [email protected] for guest recommendations or any questions you want answered about previous guests or research we’ve discussed.

Guest Details

If you'd like to learn more or get in touch with Milly, please follow the links below:

https://www.instagram.com/millyjane14

https://www.iaaf.org/athletes/australia/milly-clark-270229

http://physiotas.com.au/dietitian-help/

https://twitter.com/millyjane14

https://www.olympics.com.au/olympians/milly-clark/

 

Music Credit: Panthurr

https://open.spotify.com/artist/2NZPNX4jXljA8MsUTrrgNq 

https://instagram.com/spencer.panthurr 

https://soundcloud.com/panthurr

Support the show: https://www.patreon.com/trainsmarterwithsciencepodcast

See omnystudio.com/listener for privacy information.