Healing from Trauma | Abigail Teixeira

“No one needs to continue living a life of quiet desperation; we all need role models.”

If you’re struggling with deep-rooted issues and past traumas that have led you to a darker path or know someone who is, this episode is for you! Abigail Teixeira shares how her childhood trauma impacted her life with addiction and self-loathing leading to her healing and recovery journey.

Abigail Teixeira is a best-selling author, speaker, mental health advocate & women’s transformational coach. Her purpose is to create a space for others, empowering them to take control and step into their true potential. In this episode, she shares the impact of her childhood traumas and addiction and how she has worked through her recovery and transformation journey.

Listen in to learn how therapy, journaling, and support communities can help in your healing and transformation journey. You will also learn the significance of impacting others with your story and helping them heal and recover.  

Key Takeaways:

·         How to start healing by admitting and acknowledging you need help and then seeking support

·         How therapy, journaling, and support communities can help you in your healing journey

·         The power of sharing your healing story to inspire others who need to get out of the same situation

·         How to empower others with your story in their own healing and recovery journeys