Ep. 227 - How to Create Your Own Self-Care Diet | Jayne Beckendorf

Jayne Benkendorf is a certified health coach, author, speaker, and national marketing director at Juice Plus. She wrote and published five books focused on health and wellness over 30 years ago. She’s keen on educating adults and children on the value of health and how to attain better health. In this episode, Jayne explains how we can improve our health and wellness by eating good quality foods and the importance of self-care for entrepreneurs. Listen in to learn the importance of adopting an organic diet to provide your body with the necessary fuel you need to lead a healthy life. You will also learn how to approach starting a family or a general partnership business.

Key Takeaways:

Start consuming organic plant foods and grass-finished animal products to preserve your health Provide your body with the right tools to work for you by eating quality healthy foods Never start a family or a partnership business if there’s existing friction between the involved parties The importance of having a self-care routine as a busy entrepreneur

https://TrailBlazersImpact.com