Ep. 150 - How to Prioritize Your Health | Jerrica Dodd
TrailBlazers Impact
English - May 17, 2021 07:00 - 50 minutes - 46.3 MB - ★★★★★ - 10 ratingsPersonal Journals Society & Culture History education empower entrepreneur trailblazer women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
How do you decide how much water to drink a day, how much Vitamin D should you take? Jerrica Dodd answers these questions and more! Jerrica Dodd is a pharmacist, entrepreneur, and leader. She has been a pharmacist for 20 years and recently transitioned into full-time entrepreneurship after a 17-year career in the pharmaceutical industry. She’s the founder of Your Pharmacy Advocate LLC, which exists to close the gap on medication risks allowing prescribers and patients to manage health better. In this episode, Dr. Jerrica talks about the importance of prioritizing health, especially during the pandemic.
Listen in to learn the importance of making behavioral and lifestyle changes for the betterment of your long-term health. You will also learn how to handle medication and to advocate for your health with your practitioner.
Key Takeaways:
How to take control of your health to avoid chronic illnesses that lead to a worse covid prognosis How to mitigate physical and mental stress to protect your immune system How to advocate for your health by voicing your concerns and opinions with your practitioner How to collect data on the impact of your medication to have an objective conversation with your physician Have a list of your health information that you share with trusted people in case they might need to speak on your behalfhttps://www.youtube.com/channel/UCZD4jDrEEvBVH1atmJ5VmZQ