Building Your Mental Strength | Karen M. Allen
I Am Black Success®
English - September 13, 2020 09:00 - 47 minutes - 32.9 MB - ★★★★★ - 232 ratingsEntrepreneurship Business Careers black excellence black leaders black entrepreneurs black men black women black professionals black success black business black history Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dealing with an internal struggle? Are you mentally exhausted?
Needing some motivational #missionfuel to help you build your #mentalstrength so you can manage your emotions and thoughts with all that's going on?
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It’s been 252 days since I last published an episode and so much has happened since then. I knew that I needed to talk about some of what’s been happening with me in this ’time to be silent’ because 1) it’s helped me grow and get through a really tough valley season and 2) I know so many of you are dealing with a lot of mental challenges, struggles and emotions in this wild and crazy year, from dealing with the pandemic, to job and business losses and furloughs, to kids being home, social injustices, and a million other things in between.
The world is out of control right now and our self care is mandatory if we are to survive and thrive going forward.
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Our featured guest is Karen M. Allen. Karen was on the podcast previously (episode 118). In this episode, Karen helped me discuss and share some great insights, tips and mission fuel on helping us to build our mental strength.
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Please help us by SHARING this podcast with others. We believe that these inspiring stories are going to move other aspiring Black trailblazers to make significant changes that have generational impact for many others, both now and well into the future.
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And connect with host Stephen A. Hart at Twitter and LinkedIn
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