What I Carried on a 32 Mile Adventure, Evaluation, and the Spring Summits Challenge
Trail Talk by Rock Creek Runner
English - March 31, 2017 20:39 - 22 minutes - 26 MB - ★★★★★ - 143 ratingsHealth & Fitness Sports running trailrunning training ultramarathon ultrarunning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: My Secret Tool: The Running Mantra
Next Episode: 4 Things I Wish I Knew Before My First Trail Run
Today's episode is split into three parts, (1) a look at my recent 32-mile Art Loeb run, (2) the value of self-evaluation, and (3) a new 7-day spring challenge. Will you join me?