Racing on Little Training: How to Salvage Your Race
Trail Talk by Rock Creek Runner
English - March 02, 2017 17:52 - 21 minutes - 25 MB - ★★★★★ - 143 ratingsHealth & Fitness Sports running trailrunning training ultramarathon ultrarunning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: When Running Failures Turn Into Lessons
Next Episode: My Secret Tool: The Running Mantra
Last weekend I ran my first race of the year, and my first race as a father, which meant my training has been ... let's just say less than ideal.
How did it go? Not that bad actually, and in today's episode I discuss why I think I was able to pull it off.